Rita's Reminders: Weight-Loss Interval Training Protocol

Rita La Rosa Loud explains the value of stretching and other important reminders to help you get the most out of the simple interval training protocol at the heart of Quincy College’s groundbreaking 2017 weight loss study.

For more details on the study, which also featured a structured meal plan with leucine-enhanced meal replacements from Shaklee 180, click here.

Featured Videos

00:44

Introducing New Shaklee Life Shake

Life tastes good with the new Shaklee Life Shake™! Just two scoops in four premium flavors makes...

00:53

Life Tastes Good

Hear what folks think of the new improved Shaklee Life Shake! cc English/español

01:00

Join Us

Now more than ever, wellness matters. Income matters. Working from home matters. Take a look at...

00:40

The Most Important Stream of All

Dr. Shaklee founded his company on the principle of living in harmony with Nature. More than 60...

03:41

Prove It Challenge Success Video

Do what you love, share what you're most passionate about, and earn real rewards. All through a...