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        <title>Healthy Weight</title>
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        <description>Safe
Our products undergo a screening process that surpasses even the standards of the United States Pharmacopeia

Proven
Our products are backed by 71 patents and patents-pending, and over 120 published scientific papers and presentations

Guaranteed
We stand behind our products with a 100% money-back guarantee – no questions asked</description>
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        <itunes:subtitle>Shaklee Corporation</itunes:subtitle>
        <itunes:summary>Safe
Our products undergo a screening process that surpasses even the standards of the United States Pharmacopeia

Proven
Our products are backed by 71 patents and patents-pending, and over 120 published scientific papers and presentations

Guaranteed
We stand behind our products with a 100% money-back guarantee – no questions asked</itunes:summary>
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            <title>Meet the Five Day Reset</title>
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            <description>&lt;p&gt;&lt;p&gt;Meet the Five Day Reset designed by doctors and nutritionists to reset your body and boost your well-being in just five days. With the Five Day Reset, it's not what you'll lose. It's what you'll gain. improved body shape, reset your metabolism, more energy, better focus, improved sleep, digestive support, and curb cravings. Packed with protein, it's the nutrient-dense, instantly delicious way to feel nourished, not deprived during a whole body reset.&lt;/p&gt;
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            <pubDate>Tue, 17 Dec 2024 10:38:31 GMT</pubDate>
            <media:title>Meet the Five Day Reset</media:title>
            <itunes:summary>Meet the Five Day Reset designed by doctors and nutritionists to reset your body and boost your well-being in just five days. With the Five Day Reset, it's not what you'll lose. It's what you'll gain. improved body shape, reset your metabolism, more energy, better focus, improved sleep, digestive support, and curb cravings. Packed with protein, it's the nutrient-dense, instantly delicious way to feel nourished, not deprived during a whole body reset.
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            <itunes:subtitle>Meet the Five Day Reset designed by doctors and nutritionists to reset your body and boost your well-being in just five days. With the Five Day Reset, it's not what you'll lose. It's what you'll gain. improved body shape, reset your metabolism,...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
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            <title>All About Life Shake</title>
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            <description>&lt;p&gt;Join Nancy Baldwin and Dr. Jamie McManus, Chair of Medical Affairs for an in-depth review of Life Shake: from the many nutrients that comprise this amazing product, why we commonly refer to it as one of the healthiest meals on the planet, and why it’s unlike anything in the market. In addition, discover why Life Shake is a foundational product in the Shaklee 180 Weight Loss Program and more details behind the Clinically proven results.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/all-about-life-shake"&gt;&lt;img src="http://shaklee-corporation.23video.com/64968580/84213133/d00b3e17a58800b0e0a7f032159dee76/standard/download-6-thumbnail.jpg" width="75" height=""/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Thu, 09 Mar 2023 09:00:00 GMT</pubDate>
            <media:title>All About Life Shake</media:title>
            <itunes:summary>Join Nancy Baldwin and Dr. Jamie McManus, Chair of Medical Affairs for an in-depth review of Life Shake: from the many nutrients that comprise this amazing product, why we commonly refer to it as one of the healthiest meals on the planet, and why it’s unlike anything in the market. In addition, discover why Life Shake is a foundational product in the Shaklee 180 Weight Loss Program and more details behind the Clinically proven results.</itunes:summary>
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            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>34:20</itunes:duration>
            <media:description type="html">&lt;p&gt;Join Nancy Baldwin and Dr. Jamie McManus, Chair of Medical Affairs for an in-depth review of Life Shake: from the many nutrients that comprise this amazing product, why we commonly refer to it as one of the healthiest meals on the planet, and why it’s unlike anything in the market. In addition, discover why Life Shake is a foundational product in the Shaklee 180 Weight Loss Program and more details behind the Clinically proven results.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/all-about-life-shake"&gt;&lt;img src="http://shaklee-corporation.23video.com/64968580/84213133/d00b3e17a58800b0e0a7f032159dee76/standard/download-6-thumbnail.jpg" width="75" height=""/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <title>Health Chat | Healthy Weight</title>
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            <description>&lt;p&gt;This health chat outlines why diets fail us and how we can break this vicious cycle of yo-yo dieting to lose the right kind of weight and keep it off with the Shaklee 180 Program. A safe, proven approach to weight loss and maintenance.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/health-chat-healthy-weight-1"&gt;&lt;img src="http://shaklee-corporation.23video.com/64968571/82194693/86e4ec91bf132e618d540c66a384d1eb/standard/download-5-thumbnail.jpg" width="75" height=""/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Tue, 20 Dec 2022 10:00:00 GMT</pubDate>
            <media:title>Health Chat | Healthy Weight</media:title>
            <itunes:summary>This health chat outlines why diets fail us and how we can break this vicious cycle of yo-yo dieting to lose the right kind of weight and keep it off with the Shaklee 180 Program. A safe, proven approach to weight loss and maintenance.</itunes:summary>
            <itunes:subtitle>This health chat outlines why diets fail us and how we can break this vicious cycle of yo-yo dieting to lose the right kind of weight and keep it off with the Shaklee 180 Program. A safe, proven approach to weight loss and maintenance.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
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            <media:description type="html">&lt;p&gt;This health chat outlines why diets fail us and how we can break this vicious cycle of yo-yo dieting to lose the right kind of weight and keep it off with the Shaklee 180 Program. A safe, proven approach to weight loss and maintenance.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/health-chat-healthy-weight-1"&gt;&lt;img src="http://shaklee-corporation.23video.com/64968571/82194693/86e4ec91bf132e618d540c66a384d1eb/standard/download-5-thumbnail.jpg" width="75" height=""/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <title>Ever wonder why diets don’t work?</title>
            <link>http://shaklee-corporation.23video.com/ever-wonder-why-diets-dont-work</link>
            <description>&lt;p&gt;Join Nancy Baldwin with a special guest and expert on the Shaklee 180 Program, Dr. Jamie McManus. Dr. Jamie explains how to end the vicious cycle of dieting and why the clinically proven Shaklee 180 Program can help you lose the right kind of weight and keep it off!&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/ever-wonder-why-diets-dont-work"&gt;&lt;img src="http://shaklee-corporation.23video.com/64968570/82194654/97b65549753172d448e0c190aa502330/standard/download-4-thumbnail.jpg" width="75" height=""/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Mon, 19 Dec 2022 14:21:48 GMT</pubDate>
            <media:title>Ever wonder why diets don’t work?</media:title>
            <itunes:summary>Join Nancy Baldwin with a special guest and expert on the Shaklee 180 Program, Dr. Jamie McManus. Dr. Jamie explains how to end the vicious cycle of dieting and why the clinically proven Shaklee 180 Program can help you lose the right kind of weight and keep it off!</itunes:summary>
            <itunes:subtitle>Join Nancy Baldwin with a special guest and expert on the Shaklee 180 Program, Dr. Jamie McManus. Dr. Jamie explains how to end the vicious cycle of dieting and why the clinically proven Shaklee 180 Program can help you lose the right kind of...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>32:00</itunes:duration>
            <media:description type="html">&lt;p&gt;Join Nancy Baldwin with a special guest and expert on the Shaklee 180 Program, Dr. Jamie McManus. Dr. Jamie explains how to end the vicious cycle of dieting and why the clinically proven Shaklee 180 Program can help you lose the right kind of weight and keep it off!&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/ever-wonder-why-diets-dont-work"&gt;&lt;img src="http://shaklee-corporation.23video.com/64968570/82194654/97b65549753172d448e0c190aa502330/standard/download-4-thumbnail.jpg" width="75" height=""/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <title>Ricky's Shaklee 180® Story</title>
            <link>http://shaklee-corporation.23video.com/rickys-shaklee-180-story</link>
            <description>&lt;p&gt;&lt;div&gt;Learn how the amazing Ricky Ruiz lost over 130 pounds with Shaklee 180®!†&amp;nbsp;The Shaklee 180 Program is clinically proven to help you lose the weight and keep it off and to help retain lean muscle. In this video, Ricky tells&amp;nbsp;us how he did that!&lt;/div&gt;&lt;div&gt;&lt;br&gt;Remember, Shaklee 180 products are 20% off all December!&lt;br&gt;&lt;br&gt;†Results and experiences from the Shaklee 180 Program are unique for each person, so results may vary. People following the weight loss portion of the Shaklee 180 Program can expect to lose 1-2 pounds a week.&lt;br&gt;&lt;/div&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/rickys-shaklee-180-story"&gt;&lt;img src="http://shaklee-corporation.23video.com/64968578/82060187/eef6b860e1d8aa28a6c5242fc69247ea/standard/download-5-thumbnail.jpg" width="75" height=""/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Tue, 13 Dec 2022 18:24:51 GMT</pubDate>
            <media:title>Ricky's Shaklee 180® Story</media:title>
            <itunes:summary>Learn how the amazing Ricky Ruiz lost over 130 pounds with Shaklee 180®!†The Shaklee 180 Program is clinically proven to help you lose the weight and keep it off and to help retain lean muscle. In this video, Ricky tellsus how he did that!Remember, Shaklee 180 products are 20% off all December!†Results and experiences from the Shaklee 180 Program are unique for each person, so results may vary. People following the weight loss portion of the Shaklee 180 Program can expect to lose 1-2 pounds a week.</itunes:summary>
            <itunes:subtitle>Learn how the amazing Ricky Ruiz lost over 130 pounds with Shaklee 180®!†The Shaklee 180 Program is clinically proven to help you lose the weight and keep it off and to help retain lean muscle. In this video, Ricky tellsus how he did...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>17:57</itunes:duration>
            <media:description type="html">&lt;p&gt;&lt;div&gt;Learn how the amazing Ricky Ruiz lost over 130 pounds with Shaklee 180®!†&amp;nbsp;The Shaklee 180 Program is clinically proven to help you lose the weight and keep it off and to help retain lean muscle. In this video, Ricky tells&amp;nbsp;us how he did that!&lt;/div&gt;&lt;div&gt;&lt;br&gt;Remember, Shaklee 180 products are 20% off all December!&lt;br&gt;&lt;br&gt;†Results and experiences from the Shaklee 180 Program are unique for each person, so results may vary. People following the weight loss portion of the Shaklee 180 Program can expect to lose 1-2 pounds a week.&lt;br&gt;&lt;/div&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/rickys-shaklee-180-story"&gt;&lt;img src="http://shaklee-corporation.23video.com/64968578/82060187/eef6b860e1d8aa28a6c5242fc69247ea/standard/download-5-thumbnail.jpg" width="75" height=""/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <title>Time to Transform Your Life - 7.30.20</title>
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            <description>&lt;p&gt;&lt;div&gt;For most people, the Prove It Challenge™ is just the start of a healthier life journey with Shaklee. Learn how to continue your journey by getting to a healthier weight with the Shaklee 180® program. Co-presented by Nancy Baldwin, Director of Product Training and Dr. Jamie McManus,&amp;nbsp;Chair of Medical Affairs and Health Sciences.&amp;nbsp;&lt;br&gt;&lt;/div&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/time-to-transform-your-life-73020"&gt;&lt;img src="http://shaklee-corporation.23video.com/60650859/63897061/6f35db401fa8b4155a16f48c8dedd78c/standard/download-2-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Fri, 31 Jul 2020 11:45:37 GMT</pubDate>
            <media:title>Time to Transform Your Life - 7.30.20</media:title>
            <itunes:summary>For most people, the Prove It Challenge™ is just the start of a healthier life journey with Shaklee. Learn how to continue your journey by getting to a healthier weight with the Shaklee 180® program. Co-presented by Nancy Baldwin, Director of Product Training and Dr. Jamie McManus,Chair of Medical Affairs and Health Sciences.</itunes:summary>
            <itunes:subtitle>For most people, the Prove It Challenge™ is just the start of a healthier life journey with Shaklee. Learn how to continue your journey by getting to a healthier weight with the Shaklee 180® program. Co-presented by Nancy Baldwin, Director of...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>56:02</itunes:duration>
            <media:description type="html">&lt;p&gt;&lt;div&gt;For most people, the Prove It Challenge™ is just the start of a healthier life journey with Shaklee. Learn how to continue your journey by getting to a healthier weight with the Shaklee 180® program. Co-presented by Nancy Baldwin, Director of Product Training and Dr. Jamie McManus,&amp;nbsp;Chair of Medical Affairs and Health Sciences.&amp;nbsp;&lt;br&gt;&lt;/div&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/time-to-transform-your-life-73020"&gt;&lt;img src="http://shaklee-corporation.23video.com/60650859/63897061/6f35db401fa8b4155a16f48c8dedd78c/standard/download-2-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <title>Shaklee 180™</title>
            <link>http://shaklee-corporation.23video.com/shaklee-180</link>
            <description>&lt;p&gt;Quite possibly the last weight loss pro&lt;b&gt;&lt;/b&gt;gram you'll ever need!&lt;br&gt;&lt;br&gt;&lt;i&gt;Pour accéder au sous-titrage en français, veuillez cliquer sur la touche CC dans le coin inférieur droit et sélectionner français.&lt;/i&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/shaklee-180"&gt;&lt;img src="http://shaklee-corporation.23video.com/9826383/12594073/60070d7ee3a221d673c2f2df6c2e3a44/standard/download-2-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Mon, 04 Jan 2016 19:17:58 GMT</pubDate>
            <media:title>Shaklee 180™</media:title>
            <itunes:summary>Quite possibly the last weight loss program you'll ever need!Pour accéder au sous-titrage en français, veuillez cliquer sur la touche CC dans le coin inférieur droit et sélectionner français.</itunes:summary>
            <itunes:subtitle>Quite possibly the last weight loss program you'll ever need!Pour accéder au sous-titrage en français, veuillez cliquer sur la touche CC dans le coin inférieur droit et sélectionner français.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:37</itunes:duration>
            <media:description type="html">&lt;p&gt;Quite possibly the last weight loss pro&lt;b&gt;&lt;/b&gt;gram you'll ever need!&lt;br&gt;&lt;br&gt;&lt;i&gt;Pour accéder au sous-titrage en français, veuillez cliquer sur la touche CC dans le coin inférieur droit et sélectionner français.&lt;/i&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/shaklee-180"&gt;&lt;img src="http://shaklee-corporation.23video.com/9826383/12594073/60070d7ee3a221d673c2f2df6c2e3a44/standard/download-2-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <category>180</category>
            <category>Cinch</category>
            <category>Diet</category>
            <category>Life Strip</category>
            <category>Life shake</category>
            <category>Shaklee</category>
            <category>Shaklee 180</category>
            <category>weight loss</category>
            <category>wieghtloss</category>
        </item>
        <item>
            <enclosure url="http://shaklee-corporation.23video.com/60445029/61975113/d7663ca99ef7e45df08dd8e0a46be666/audio/podcast/61975113-3-audio.mp3" type="audio/mp3" length="21279876"/>
            <title>The Quest to Stay Healthy | Why Weight Matters</title>
            <link>http://shaklee-corporation.23video.com/the-quest-to-stay-healthy-why</link>
            <description>&lt;p&gt;&lt;p&gt;&lt;span&gt;Struggling
with your shelter in place snacks? Join &lt;b&gt;Shaklee Director of Product Training,&lt;/b&gt; &lt;strong&gt;Nancy
Baldwin&lt;/strong&gt; with special guest&lt;strong&gt; Dr. Jamie McManus, M.D.,Chair,
Medical Affairs&lt;/strong&gt; as they share the role of a healthy diet in supporting immune
health.&lt;/span&gt;&lt;/p&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/the-quest-to-stay-healthy-why"&gt;&lt;img src="http://shaklee-corporation.23video.com/60445029/61975113/d7663ca99ef7e45df08dd8e0a46be666/standard/download-3-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Mon, 06 Apr 2020 15:30:55 GMT</pubDate>
            <media:title>The Quest to Stay Healthy | Why Weight Matters</media:title>
            <itunes:summary>Struggling
with your shelter in place snacks? Join Shaklee Director of Product Training, Nancy
Baldwin with special guest Dr. Jamie McManus, M.D.,Chair,
Medical Affairs as they share the role of a healthy diet in supporting immune
health.</itunes:summary>
            <itunes:subtitle>Struggling
with your shelter in place snacks? Join Shaklee Director of Product Training, Nancy
Baldwin with special guest Dr. Jamie McManus, M.D.,Chair,
Medical Affairs as they share the role of a healthy diet in supporting immune
health.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>59:07</itunes:duration>
            <media:description type="html">&lt;p&gt;&lt;p&gt;&lt;span&gt;Struggling
with your shelter in place snacks? Join &lt;b&gt;Shaklee Director of Product Training,&lt;/b&gt; &lt;strong&gt;Nancy
Baldwin&lt;/strong&gt; with special guest&lt;strong&gt; Dr. Jamie McManus, M.D.,Chair,
Medical Affairs&lt;/strong&gt; as they share the role of a healthy diet in supporting immune
health.&lt;/span&gt;&lt;/p&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/the-quest-to-stay-healthy-why"&gt;&lt;img src="http://shaklee-corporation.23video.com/60445029/61975113/d7663ca99ef7e45df08dd8e0a46be666/standard/download-3-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <media:thumbnail url="http://shaklee-corporation.23video.com/60445029/61975113/d7663ca99ef7e45df08dd8e0a46be666/standard/download-3-thumbnail.jpg" width="820" height="461"/>
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            <title>Life Shake™ and Shaklee 180®</title>
            <link>http://shaklee-corporation.23video.com/life-shake-and-shaklee-180</link>
            <description>&lt;p&gt;Packed with 20 grams of energizing protein, Life Shake is designed to help you live a longer, healthier life.&amp;nbsp; Learn how, when used as part of the Shaklee 180 program, Life Shake can help you burn fat, not muscle as you lose pounds and inches in a clinically proven, healthy, sustainable way.&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/life-shake-and-shaklee-180"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820438/36623515/dea583dc41deb55a67f4f4a9ccf747a4/standard/download-5-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Wed, 29 Jul 2020 10:24:01 GMT</pubDate>
            <media:title>Life Shake™ and Shaklee 180®</media:title>
            <itunes:summary>Packed with 20 grams of energizing protein, Life Shake is designed to help you live a longer, healthier life. Learn how, when used as part of the Shaklee 180 program, Life Shake can help you burn fat, not muscle as you lose pounds and inches in a clinically proven, healthy, sustainable way.</itunes:summary>
            <itunes:subtitle>Packed with 20 grams of energizing protein, Life Shake is designed to help you live a longer, healthier life. Learn how, when used as part of the Shaklee 180 program, Life Shake can help you burn fat, not muscle as you lose pounds and inches in a...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>05:44</itunes:duration>
            <media:description type="html">&lt;p&gt;Packed with 20 grams of energizing protein, Life Shake is designed to help you live a longer, healthier life.&amp;nbsp; Learn how, when used as part of the Shaklee 180 program, Life Shake can help you burn fat, not muscle as you lose pounds and inches in a clinically proven, healthy, sustainable way.&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/life-shake-and-shaklee-180"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820438/36623515/dea583dc41deb55a67f4f4a9ccf747a4/standard/download-5-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <media:thumbnail url="http://shaklee-corporation.23video.com/10820438/36623515/dea583dc41deb55a67f4f4a9ccf747a4/standard/download-5-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/10820438/36623515/dea583dc41deb55a67f4f4a9ccf747a4/standard/download-5-thumbnail.jpg/thumbnail.jpg"/>
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            <title>Shaklee 7-Day Healthy Cleanse</title>
            <link>http://shaklee-corporation.23video.com/shaklee-7-day-healthy-cleanse-1</link>
            <description>&lt;p&gt;Completely reset your system, reduce cravings, improve sleep, and jump-start weight loss with a carefully selected combination of supplements in convenient daily packets.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/shaklee-7-day-healthy-cleanse-1"&gt;&lt;img src="http://shaklee-corporation.23video.com/49543331/56096253/e5cce7a313f78d2de23fa5d0f4369058/standard/download-3-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Mon, 30 Sep 2019 12:22:20 GMT</pubDate>
            <media:title>Shaklee 7-Day Healthy Cleanse</media:title>
            <itunes:summary>Completely reset your system, reduce cravings, improve sleep, and jump-start weight loss with a carefully selected combination of supplements in convenient daily packets.</itunes:summary>
            <itunes:subtitle>Completely reset your system, reduce cravings, improve sleep, and jump-start weight loss with a carefully selected combination of supplements in convenient daily packets.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>03:50</itunes:duration>
            <media:description type="html">&lt;p&gt;Completely reset your system, reduce cravings, improve sleep, and jump-start weight loss with a carefully selected combination of supplements in convenient daily packets.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/shaklee-7-day-healthy-cleanse-1"&gt;&lt;img src="http://shaklee-corporation.23video.com/49543331/56096253/e5cce7a313f78d2de23fa5d0f4369058/standard/download-3-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <itunes:image href="http://shaklee-corporation.23video.com/49543331/56096253/e5cce7a313f78d2de23fa5d0f4369058/standard/download-3-thumbnail.jpg/thumbnail.jpg"/>
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            <title>Shaklee 180® Meal and Snack Bars</title>
            <link>http://shaklee-corporation.23video.com/shaklee-180-meal-and-snack-bars</link>
            <description>&lt;p&gt;Shaklee 180® Meal-in-a-Bar and Snack Bars are filled with ultra-pure, non-GMO, plant-based, hunger-fighting protein to support energy and satiety and Powered by Leucine® to support a healthy weight.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/shaklee-180-meal-and-snack-bars"&gt;&lt;img src="http://shaklee-corporation.23video.com/49543314/56096245/36f6d136b9871f2ba3ec5a1400228cbf/standard/download-3-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Mon, 30 Sep 2019 08:33:27 GMT</pubDate>
            <media:title>Shaklee 180® Meal and Snack Bars</media:title>
            <itunes:summary>Shaklee 180® Meal-in-a-Bar and Snack Bars are filled with ultra-pure, non-GMO, plant-based, hunger-fighting protein to support energy and satiety and Powered by Leucine® to support a healthy weight.</itunes:summary>
            <itunes:subtitle>Shaklee 180® Meal-in-a-Bar and Snack Bars are filled with ultra-pure, non-GMO, plant-based, hunger-fighting protein to support energy and satiety and Powered by Leucine® to support a healthy weight.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>02:30</itunes:duration>
            <media:description type="html">&lt;p&gt;Shaklee 180® Meal-in-a-Bar and Snack Bars are filled with ultra-pure, non-GMO, plant-based, hunger-fighting protein to support energy and satiety and Powered by Leucine® to support a healthy weight.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/shaklee-180-meal-and-snack-bars"&gt;&lt;img src="http://shaklee-corporation.23video.com/49543314/56096245/36f6d136b9871f2ba3ec5a1400228cbf/standard/download-3-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <title>Shaklee 180 and Healthy Cleanse Success</title>
            <link>http://shaklee-corporation.23video.com/shaklee-180-and-healthy-cleanse</link>
            <description>&lt;p&gt;Mark Smith shares his success in losing weight and transformation to a healthier lifestyle using the Shaklee 180 Program and the 7 Day Healthy Cleanse.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/shaklee-180-and-healthy-cleanse"&gt;&lt;img src="http://shaklee-corporation.23video.com/49543314/50256232/78115881cd7988e1d618080fa139d6a5/standard/download-2-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/50256232</guid>
            <pubDate>Tue, 16 Apr 2019 14:37:07 GMT</pubDate>
            <media:title>Shaklee 180 and Healthy Cleanse Success</media:title>
            <itunes:summary>Mark Smith shares his success in losing weight and transformation to a healthier lifestyle using the Shaklee 180 Program and the 7 Day Healthy Cleanse.</itunes:summary>
            <itunes:subtitle>Mark Smith shares his success in losing weight and transformation to a healthier lifestyle using the Shaklee 180 Program and the 7 Day Healthy Cleanse.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>11:02</itunes:duration>
            <media:description type="html">&lt;p&gt;Mark Smith shares his success in losing weight and transformation to a healthier lifestyle using the Shaklee 180 Program and the 7 Day Healthy Cleanse.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/shaklee-180-and-healthy-cleanse"&gt;&lt;img src="http://shaklee-corporation.23video.com/49543314/50256232/78115881cd7988e1d618080fa139d6a5/standard/download-2-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <title>Tips for a Successful Healthy Cleanse</title>
            <link>http://shaklee-corporation.23video.com/tips-for-a-successful-healthy</link>
            <description>&lt;p&gt;Dr Jamie McManus and Nancy Baldwin share important tips to ensure you enjoy a successful healthy cleanse.&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/tips-for-a-successful-healthy"&gt;&lt;img src="http://shaklee-corporation.23video.com/27288175/38717566/90a84ef4b96da3489396f057747b2407/standard/download-7-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Fri, 11 Jan 2019 14:17:39 GMT</pubDate>
            <media:title>Tips for a Successful Healthy Cleanse</media:title>
            <itunes:summary>Dr Jamie McManus and Nancy Baldwin share important tips to ensure you enjoy a successful healthy cleanse.</itunes:summary>
            <itunes:subtitle>Dr Jamie McManus and Nancy Baldwin share important tips to ensure you enjoy a successful healthy cleanse.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>11:36</itunes:duration>
            <media:description type="html">&lt;p&gt;Dr Jamie McManus and Nancy Baldwin share important tips to ensure you enjoy a successful healthy cleanse.&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/tips-for-a-successful-healthy"&gt;&lt;img src="http://shaklee-corporation.23video.com/27288175/38717566/90a84ef4b96da3489396f057747b2407/standard/download-7-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <category>cleanse</category>
            <category>FAQ</category>
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            <title>Healthy Cleanse FAQs</title>
            <link>http://shaklee-corporation.23video.com/healthy-cleanse-faqs</link>
            <description>&lt;p&gt;Nancy Baldwin gets answers to our most FAQs about the 7 Day Healthy Cleanse from Dr Jamie McManus.&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/healthy-cleanse-faqs"&gt;&lt;img src="http://shaklee-corporation.23video.com/27288171/38714929/a3bb27951d7fe275eb62fa469b83f971/standard/download-19-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Fri, 11 Jan 2019 14:10:37 GMT</pubDate>
            <media:title>Healthy Cleanse FAQs</media:title>
            <itunes:summary>Nancy Baldwin gets answers to our most FAQs about the 7 Day Healthy Cleanse from Dr Jamie McManus.</itunes:summary>
            <itunes:subtitle>Nancy Baldwin gets answers to our most FAQs about the 7 Day Healthy Cleanse from Dr Jamie McManus.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>22:33</itunes:duration>
            <media:description type="html">&lt;p&gt;Nancy Baldwin gets answers to our most FAQs about the 7 Day Healthy Cleanse from Dr Jamie McManus.&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/healthy-cleanse-faqs"&gt;&lt;img src="http://shaklee-corporation.23video.com/27288171/38714929/a3bb27951d7fe275eb62fa469b83f971/standard/download-19-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <category>cleanse</category>
            <category>FAQ</category>
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            <title>Tamara's Shaklee 180® Transformation</title>
            <link>http://shaklee-corporation.23video.com/tamaras-shaklee-180-transformation</link>
            <description>&lt;p&gt;A special guest on our Discover Shaklee broadcast, Tamara shared the results of her incredible 130-pound transformation, and her encouragement to others:&amp;nbsp;"nothing tastes as good as healthy feels."&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/tamaras-shaklee-180-transformation"&gt;&lt;img src="http://shaklee-corporation.23video.com/4465660/38665045/76c568a312579a5c7c383f8df3eca0ef/standard/download-2-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/38665045</guid>
            <pubDate>Wed, 09 Jan 2019 14:37:10 GMT</pubDate>
            <media:title>Tamara's Shaklee 180® Transformation</media:title>
            <itunes:summary>A special guest on our Discover Shaklee broadcast, Tamara shared the results of her incredible 130-pound transformation, and her encouragement to others:"nothing tastes as good as healthy feels."</itunes:summary>
            <itunes:subtitle>A special guest on our Discover Shaklee broadcast, Tamara shared the results of her incredible 130-pound transformation, and her encouragement to others:"nothing tastes as good as healthy feels."</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>07:02</itunes:duration>
            <media:description type="html">&lt;p&gt;A special guest on our Discover Shaklee broadcast, Tamara shared the results of her incredible 130-pound transformation, and her encouragement to others:&amp;nbsp;"nothing tastes as good as healthy feels."&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/tamaras-shaklee-180-transformation"&gt;&lt;img src="http://shaklee-corporation.23video.com/4465660/38665045/76c568a312579a5c7c383f8df3eca0ef/standard/download-2-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <media:thumbnail url="http://shaklee-corporation.23video.com/4465660/38665045/76c568a312579a5c7c383f8df3eca0ef/standard/download-2-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/4465660/38665045/76c568a312579a5c7c383f8df3eca0ef/standard/download-2-thumbnail.jpg/thumbnail.jpg"/>
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            <title>Thomas' Shaklee 180® Transformation</title>
            <link>http://shaklee-corporation.23video.com/thomas-shaklee-180-transformation</link>
            <description>&lt;p&gt;A special guest on our Discover Shaklee broadcast, Thomas shared the results of his inspiring 83-pound transformation, and his encouragement to others: "Just set out to get healthier, and find out where it takes you!"&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/thomas-shaklee-180-transformation"&gt;&lt;img src="http://shaklee-corporation.23video.com/27288175/38664842/2c8d65ade8ef60adafe49dde94cbc780/standard/download-2-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Wed, 09 Jan 2019 14:55:55 GMT</pubDate>
            <media:title>Thomas' Shaklee 180® Transformation</media:title>
            <itunes:summary>A special guest on our Discover Shaklee broadcast, Thomas shared the results of his inspiring 83-pound transformation, and his encouragement to others: "Just set out to get healthier, and find out where it takes you!"</itunes:summary>
            <itunes:subtitle>A special guest on our Discover Shaklee broadcast, Thomas shared the results of his inspiring 83-pound transformation, and his encouragement to others: "Just set out to get healthier, and find out where it takes you!"</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>08:17</itunes:duration>
            <media:description type="html">&lt;p&gt;A special guest on our Discover Shaklee broadcast, Thomas shared the results of his inspiring 83-pound transformation, and his encouragement to others: "Just set out to get healthier, and find out where it takes you!"&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/thomas-shaklee-180-transformation"&gt;&lt;img src="http://shaklee-corporation.23video.com/27288175/38664842/2c8d65ade8ef60adafe49dde94cbc780/standard/download-2-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=2c8d65ade8ef60adafe49dde94cbc780&amp;source=podcast&amp;photo%5fid=38664842" width="1200" height="675" type="text/html" medium="video" duration="497" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/27288175/38664842/2c8d65ade8ef60adafe49dde94cbc780/standard/download-2-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/27288175/38664842/2c8d65ade8ef60adafe49dde94cbc780/standard/download-2-thumbnail.jpg/thumbnail.jpg"/>
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            <enclosure url="http://shaklee-corporation.23video.com/16107559/18593072/62dd4090a4aa7f705da75d77caf6750e/audio/podcast/18593072-1-audio.mp3" type="audio/mp3" length="1908023"/>
            <title>Shaklee Weight-Loss Studies at Quincy College</title>
            <link>http://shaklee-corporation.23video.com/shaklee-weight-loss-studies-at-quincy-college</link>
            <description>&lt;p&gt;Dr. Wayne Wescott discusses participants' weight-loss successes with Shaklee nutrition in a ground-breaking new study.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/shaklee-weight-loss-studies-at-quincy-college"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107559/18593072/62dd4090a4aa7f705da75d77caf6750e/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/18593072</guid>
            <pubDate>Thu, 10 Aug 2017 07:09:23 GMT</pubDate>
            <media:title>Shaklee Weight-Loss Studies at Quincy College</media:title>
            <itunes:summary>Dr. Wayne Wescott discusses participants' weight-loss successes with Shaklee nutrition in a ground-breaking new study.</itunes:summary>
            <itunes:subtitle>Dr. Wayne Wescott discusses participants' weight-loss successes with Shaklee nutrition in a ground-breaking new study.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>05:18</itunes:duration>
            <media:description type="html">&lt;p&gt;Dr. Wayne Wescott discusses participants' weight-loss successes with Shaklee nutrition in a ground-breaking new study.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/shaklee-weight-loss-studies-at-quincy-college"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107559/18593072/62dd4090a4aa7f705da75d77caf6750e/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=62dd4090a4aa7f705da75d77caf6750e&amp;source=podcast&amp;photo%5fid=18593072" width="1200" height="675" type="text/html" medium="video" duration="318" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/16107559/18593072/62dd4090a4aa7f705da75d77caf6750e/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/16107559/18593072/62dd4090a4aa7f705da75d77caf6750e/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
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        <item>
            <enclosure url="http://shaklee-corporation.23video.com/16107559/19072070/be777a378c5913dc490f42b95f925d70/audio/podcast/19072070-1-audio.mp3" type="audio/mp3" length="7736202"/>
            <title>Weight-Loss Interval Training Study Protocol (Full Length)</title>
            <link>http://shaklee-corporation.23video.com/weight-loss-interval-training-study-protocol-full</link>
            <description>&lt;p&gt;&lt;p&gt;&lt;span&gt;Two authors of Quincy College’s groundbreaking 2017 study on
weight loss, Dr Wayne Westcott and
Rita La Rosa Loud, explain and demonstrate the study’s simple interval training
protocol, &lt;span&gt;which also featured a
structured meal plan with leucine-enhanced meal replacements from Shaklee
180.&amp;nbsp; For more details on the study and how this customizable routine
delivered proven results, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;.&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;





&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/weight-loss-interval-training-study-protocol-full"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107559/19072070/be777a378c5913dc490f42b95f925d70/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/19072070</guid>
            <pubDate>Tue, 19 Sep 2017 17:02:08 GMT</pubDate>
            <media:title>Weight-Loss Interval Training Study Protocol (Full Length)</media:title>
            <itunes:summary>Two authors of Quincy College’s groundbreaking 2017 study on
weight loss, Dr Wayne Westcott and
Rita La Rosa Loud, explain and demonstrate the study’s simple interval training
protocol, which also featured a
structured meal plan with leucine-enhanced meal replacements from Shaklee
180. For more details on the study and how this customizable routine
delivered proven results, click here.





</itunes:summary>
            <itunes:subtitle>Two authors of Quincy College’s groundbreaking 2017 study on
weight loss, Dr Wayne Westcott and
Rita La Rosa Loud, explain and demonstrate the study’s simple interval training
protocol, which also featured a
structured meal plan with...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>21:29</itunes:duration>
            <media:description type="html">&lt;p&gt;&lt;p&gt;&lt;span&gt;Two authors of Quincy College’s groundbreaking 2017 study on
weight loss, Dr Wayne Westcott and
Rita La Rosa Loud, explain and demonstrate the study’s simple interval training
protocol, &lt;span&gt;which also featured a
structured meal plan with leucine-enhanced meal replacements from Shaklee
180.&amp;nbsp; For more details on the study and how this customizable routine
delivered proven results, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;.&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;





&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/weight-loss-interval-training-study-protocol-full"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107559/19072070/be777a378c5913dc490f42b95f925d70/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=be777a378c5913dc490f42b95f925d70&amp;source=podcast&amp;photo%5fid=19072070" width="1200" height="675" type="text/html" medium="video" duration="1289" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/16107559/19072070/be777a378c5913dc490f42b95f925d70/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/16107559/19072070/be777a378c5913dc490f42b95f925d70/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
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        <item>
            <enclosure url="http://shaklee-corporation.23video.com/16107547/19047366/8674d1547e306c731a62c43678e79895/audio/podcast/19047366-1-audio.mp3" type="audio/mp3" length="822792"/>
            <title>Intro:  Weight-Loss Interval Training Protocol</title>
            <link>http://shaklee-corporation.23video.com/intro-weight-loss-interval-training-protocol</link>
            <description>&lt;p&gt;Dr. Wayne Westcott explains the simple interval training protocol at the heart of Quincy College’s groundbreaking 2017 weight loss study, which also featured a structured meal plan with leucine-enhanced meal replacements from Shaklee 180.&amp;nbsp; For more details on the study and how this customizable routine delivered proven results, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;.&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/intro-weight-loss-interval-training-protocol"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107547/19047366/8674d1547e306c731a62c43678e79895/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/19047366</guid>
            <pubDate>Tue, 24 Oct 2017 17:01:12 GMT</pubDate>
            <media:title>Intro:  Weight-Loss Interval Training Protocol</media:title>
            <itunes:summary>Dr. Wayne Westcott explains the simple interval training protocol at the heart of Quincy College’s groundbreaking 2017 weight loss study, which also featured a structured meal plan with leucine-enhanced meal replacements from Shaklee 180. For more details on the study and how this customizable routine delivered proven results, click here.</itunes:summary>
            <itunes:subtitle>Dr. Wayne Westcott explains the simple interval training protocol at the heart of Quincy College’s groundbreaking 2017 weight loss study, which also featured a structured meal plan with leucine-enhanced meal replacements from Shaklee 180. For more...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>02:17</itunes:duration>
            <media:description type="html">&lt;p&gt;Dr. Wayne Westcott explains the simple interval training protocol at the heart of Quincy College’s groundbreaking 2017 weight loss study, which also featured a structured meal plan with leucine-enhanced meal replacements from Shaklee 180.&amp;nbsp; For more details on the study and how this customizable routine delivered proven results, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;.&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/intro-weight-loss-interval-training-protocol"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107547/19047366/8674d1547e306c731a62c43678e79895/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=8674d1547e306c731a62c43678e79895&amp;source=podcast&amp;photo%5fid=19047366" width="1200" height="675" type="text/html" medium="video" duration="137" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/16107547/19047366/8674d1547e306c731a62c43678e79895/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/16107547/19047366/8674d1547e306c731a62c43678e79895/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
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        <item>
            <enclosure url="http://shaklee-corporation.23video.com/16107561/19046011/eba7576b4a00988ae55eaf2397b07c25/audio/podcast/19046011-1-audio.mp3" type="audio/mp3" length="537378"/>
            <title>Leg Exercise #1: LEG EXTENSION</title>
            <link>http://shaklee-corporation.23video.com/leg-exercise-1-leg-extension</link>
            <description>&lt;p&gt;&lt;p&gt;



















&lt;/p&gt;&lt;p&gt;&lt;span&gt;Learn the proper form for the LEG EXTENSION, the first of 3 leg
exercises in the interval training protocol outlined in Quincy College’s 2017
groundbreaking weight loss study.&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;For complete details on the study, &lt;span&gt;which also featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/ "&gt;click here.&lt;/a&gt;&amp;nbsp; &lt;br&gt;&lt;/span&gt;&lt;/p&gt;





&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/leg-exercise-1-leg-extension"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107561/19046011/eba7576b4a00988ae55eaf2397b07c25/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/19046011</guid>
            <pubDate>Tue, 19 Sep 2017 17:38:22 GMT</pubDate>
            <media:title>Leg Exercise #1: LEG EXTENSION</media:title>
            <itunes:summary>



















Learn the proper form for the LEG EXTENSION, the first of 3 leg
exercises in the interval training protocol outlined in Quincy College’s 2017
groundbreaking weight loss study.For complete details on the study, which also featured a structured meal plan using Shaklee 180 products, click here. 





</itunes:summary>
            <itunes:subtitle>



















Learn the proper form for the LEG EXTENSION, the first of 3 leg
exercises in the interval training protocol outlined in Quincy College’s 2017
groundbreaking weight loss study.For complete details on the study, which also...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:30</itunes:duration>
            <media:description type="html">&lt;p&gt;&lt;p&gt;



















&lt;/p&gt;&lt;p&gt;&lt;span&gt;Learn the proper form for the LEG EXTENSION, the first of 3 leg
exercises in the interval training protocol outlined in Quincy College’s 2017
groundbreaking weight loss study.&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;For complete details on the study, &lt;span&gt;which also featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/ "&gt;click here.&lt;/a&gt;&amp;nbsp; &lt;br&gt;&lt;/span&gt;&lt;/p&gt;





&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/leg-exercise-1-leg-extension"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107561/19046011/eba7576b4a00988ae55eaf2397b07c25/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=eba7576b4a00988ae55eaf2397b07c25&amp;source=podcast&amp;photo%5fid=19046011" width="1200" height="675" type="text/html" medium="video" duration="90" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/16107561/19046011/eba7576b4a00988ae55eaf2397b07c25/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/16107561/19046011/eba7576b4a00988ae55eaf2397b07c25/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
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            <enclosure url="http://shaklee-corporation.23video.com/16107557/19045993/6713bbdbeedf47c2e066ae96db92df0b/audio/podcast/19045993-1-audio.mp3" type="audio/mp3" length="434560"/>
            <title>Leg Exercise #2: SEATED LEG CURL</title>
            <link>http://shaklee-corporation.23video.com/leg-exercise-2-seated-leg-curl</link>
            <description>&lt;p&gt;&lt;p&gt;



















&lt;/p&gt;&lt;p&gt;Learn the proper form for the SEATED LEG CURL, the second of 3 leg
exercises in the interval training protocol outlined in Quincy College’s &lt;span&gt;

















groundbreaking 



2017
weight loss study. &lt;br&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;For complete details on the study, which also featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/%C2%A0"&gt;click here&lt;/a&gt;.&amp;nbsp; &lt;br&gt;&lt;/span&gt;&lt;/p&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/leg-exercise-2-seated-leg-curl"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107557/19045993/6713bbdbeedf47c2e066ae96db92df0b/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/19045993</guid>
            <pubDate>Tue, 19 Sep 2017 17:37:42 GMT</pubDate>
            <media:title>Leg Exercise #2: SEATED LEG CURL</media:title>
            <itunes:summary>



















Learn the proper form for the SEATED LEG CURL, the second of 3 leg
exercises in the interval training protocol outlined in Quincy College’s 

















groundbreaking 



2017
weight loss study. For complete details on the study, which also featured a structured meal plan using Shaklee 180 products, click here. </itunes:summary>
            <itunes:subtitle>



















Learn the proper form for the SEATED LEG CURL, the second of 3 leg
exercises in the interval training protocol outlined in Quincy College’s 

















groundbreaking 



2017
weight loss study. For complete details on...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:12</itunes:duration>
            <media:description type="html">&lt;p&gt;&lt;p&gt;



















&lt;/p&gt;&lt;p&gt;Learn the proper form for the SEATED LEG CURL, the second of 3 leg
exercises in the interval training protocol outlined in Quincy College’s &lt;span&gt;

















groundbreaking 



2017
weight loss study. &lt;br&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;For complete details on the study, which also featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/%C2%A0"&gt;click here&lt;/a&gt;.&amp;nbsp; &lt;br&gt;&lt;/span&gt;&lt;/p&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/leg-exercise-2-seated-leg-curl"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107557/19045993/6713bbdbeedf47c2e066ae96db92df0b/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=6713bbdbeedf47c2e066ae96db92df0b&amp;source=podcast&amp;photo%5fid=19045993" width="1200" height="675" type="text/html" medium="video" duration="72" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/16107557/19045993/6713bbdbeedf47c2e066ae96db92df0b/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/16107557/19045993/6713bbdbeedf47c2e066ae96db92df0b/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
        </item>
        <item>
            <enclosure url="http://shaklee-corporation.23video.com/16107560/19045995/af7ceb1b962b5a45ff094ad1de6ce41b/audio/podcast/19045995-1-audio.mp3" type="audio/mp3" length="417946"/>
            <title>Leg Exercise #3: LEG PRESS</title>
            <link>http://shaklee-corporation.23video.com/leg-exercise-3-leg-press</link>
            <description>&lt;p&gt;&lt;p&gt;Learn the proper form for the LEG PRESS, the third of 3 leg exercises in the interval training protocol outlined in Quincy
College’s 

















groundbreaking 



2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;. &lt;/p&gt;

&amp;nbsp;




&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/leg-exercise-3-leg-press"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107560/19045995/af7ceb1b962b5a45ff094ad1de6ce41b/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/19045995</guid>
            <pubDate>Tue, 19 Sep 2017 17:32:39 GMT</pubDate>
            <media:title>Leg Exercise #3: LEG PRESS</media:title>
            <itunes:summary>Learn the proper form for the LEG PRESS, the third of 3 leg exercises in the interval training protocol outlined in Quincy
College’s 

















groundbreaking 



2017 weight loss study. 

For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, click here. 






</itunes:summary>
            <itunes:subtitle>Learn the proper form for the LEG PRESS, the third of 3 leg exercises in the interval training protocol outlined in Quincy
College’s 

















groundbreaking 



2017 weight loss study. 

For complete details on the study, which also...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:10</itunes:duration>
            <media:description type="html">&lt;p&gt;&lt;p&gt;Learn the proper form for the LEG PRESS, the third of 3 leg exercises in the interval training protocol outlined in Quincy
College’s 

















groundbreaking 



2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;. &lt;/p&gt;

&amp;nbsp;




&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/leg-exercise-3-leg-press"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107560/19045995/af7ceb1b962b5a45ff094ad1de6ce41b/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=af7ceb1b962b5a45ff094ad1de6ce41b&amp;source=podcast&amp;photo%5fid=19045995" width="1200" height="675" type="text/html" medium="video" duration="70" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/16107560/19045995/af7ceb1b962b5a45ff094ad1de6ce41b/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/16107560/19045995/af7ceb1b962b5a45ff094ad1de6ce41b/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
        </item>
        <item>
            <enclosure url="http://shaklee-corporation.23video.com/16107559/19046009/a2268f33e9eda528c1678dd332098f4f/audio/podcast/19046009-1-audio.mp3" type="audio/mp3" length="473430"/>
            <title>Cardio Exercise #1: ROWING MACHINE</title>
            <link>http://shaklee-corporation.23video.com/cardio-exercise-1-rowing-machine</link>
            <description>&lt;p&gt;&lt;p&gt;







&lt;/p&gt;&lt;p&gt;



















&lt;/p&gt;&lt;p&gt;Learn the proper form on a ROWING MACHINE, just one example of cardio you can do in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;. &lt;/p&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/cardio-exercise-1-rowing-machine"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107559/19046009/a2268f33e9eda528c1678dd332098f4f/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/19046009</guid>
            <pubDate>Tue, 19 Sep 2017 17:31:02 GMT</pubDate>
            <media:title>Cardio Exercise #1: ROWING MACHINE</media:title>
            <itunes:summary>



























Learn the proper form on a ROWING MACHINE, just one example of cardio you can do in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. 

For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, click here. </itunes:summary>
            <itunes:subtitle>



























Learn the proper form on a ROWING MACHINE, just one example of cardio you can do in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. 

For complete details on the study,...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:19</itunes:duration>
            <media:description type="html">&lt;p&gt;&lt;p&gt;







&lt;/p&gt;&lt;p&gt;



















&lt;/p&gt;&lt;p&gt;Learn the proper form on a ROWING MACHINE, just one example of cardio you can do in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;. &lt;/p&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/cardio-exercise-1-rowing-machine"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107559/19046009/a2268f33e9eda528c1678dd332098f4f/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=a2268f33e9eda528c1678dd332098f4f&amp;source=podcast&amp;photo%5fid=19046009" width="1200" height="675" type="text/html" medium="video" duration="79" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/16107559/19046009/a2268f33e9eda528c1678dd332098f4f/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/16107559/19046009/a2268f33e9eda528c1678dd332098f4f/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
        </item>
        <item>
            <enclosure url="http://shaklee-corporation.23video.com/16107559/19046010/b8bacc4323a4f334b12d99c53593e0f3/audio/podcast/19046010-1-audio.mp3" type="audio/mp3" length="496470"/>
            <title>Arm Exercise #1: CHEST PRESS</title>
            <link>http://shaklee-corporation.23video.com/arm-exercise-1-chest-press</link>
            <description>&lt;p&gt;&lt;p&gt;



















&lt;/p&gt;&lt;p&gt;Learn the proper form for the CHEST PRESS, the
first of 3 arm exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;&lt;br&gt;&amp;nbsp;
&lt;/p&gt;





&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/arm-exercise-1-chest-press"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107559/19046010/b8bacc4323a4f334b12d99c53593e0f3/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/19046010</guid>
            <pubDate>Tue, 19 Sep 2017 17:30:28 GMT</pubDate>
            <media:title>Arm Exercise #1: CHEST PRESS</media:title>
            <itunes:summary>



















Learn the proper form for the CHEST PRESS, the
first of 3 arm exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. 

For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, click here. 








</itunes:summary>
            <itunes:subtitle>



















Learn the proper form for the CHEST PRESS, the
first of 3 arm exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. 

For complete details on the study, which also...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:23</itunes:duration>
            <media:description type="html">&lt;p&gt;&lt;p&gt;



















&lt;/p&gt;&lt;p&gt;Learn the proper form for the CHEST PRESS, the
first of 3 arm exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;&lt;br&gt;&amp;nbsp;
&lt;/p&gt;





&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/arm-exercise-1-chest-press"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107559/19046010/b8bacc4323a4f334b12d99c53593e0f3/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=b8bacc4323a4f334b12d99c53593e0f3&amp;source=podcast&amp;photo%5fid=19046010" width="1200" height="675" type="text/html" medium="video" duration="83" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/16107559/19046010/b8bacc4323a4f334b12d99c53593e0f3/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/16107559/19046010/b8bacc4323a4f334b12d99c53593e0f3/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
        </item>
        <item>
            <enclosure url="http://shaklee-corporation.23video.com/16107558/19043857/c5d0d7d1a373bff7da1b1eb9583d4685/audio/podcast/19043857-1-audio.mp3" type="audio/mp3" length="784235"/>
            <title>Arm Exercise #2: LAT PULLDOWN</title>
            <link>http://shaklee-corporation.23video.com/arm-exercise-2-lat-pulldown</link>
            <description>&lt;p&gt;&lt;p&gt;



















&lt;/p&gt;&lt;p&gt;Learn the proper form for the LAT PULLDOWN, the second of 3 arm exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;&lt;br&gt;&amp;nbsp;
&lt;/p&gt;





&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/arm-exercise-2-lat-pulldown"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107558/19043857/c5d0d7d1a373bff7da1b1eb9583d4685/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/19043857</guid>
            <pubDate>Tue, 19 Sep 2017 17:29:59 GMT</pubDate>
            <media:title>Arm Exercise #2: LAT PULLDOWN</media:title>
            <itunes:summary>



















Learn the proper form for the LAT PULLDOWN, the second of 3 arm exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. 

For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, click here. 








</itunes:summary>
            <itunes:subtitle>



















Learn the proper form for the LAT PULLDOWN, the second of 3 arm exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. 

For complete details on the study, which also...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>02:11</itunes:duration>
            <media:description type="html">&lt;p&gt;&lt;p&gt;



















&lt;/p&gt;&lt;p&gt;Learn the proper form for the LAT PULLDOWN, the second of 3 arm exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;&lt;br&gt;&amp;nbsp;
&lt;/p&gt;





&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/arm-exercise-2-lat-pulldown"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107558/19043857/c5d0d7d1a373bff7da1b1eb9583d4685/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=c5d0d7d1a373bff7da1b1eb9583d4685&amp;source=podcast&amp;photo%5fid=19043857" width="1200" height="675" type="text/html" medium="video" duration="131" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/16107558/19043857/c5d0d7d1a373bff7da1b1eb9583d4685/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/16107558/19043857/c5d0d7d1a373bff7da1b1eb9583d4685/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
        </item>
        <item>
            <enclosure url="http://shaklee-corporation.23video.com/16107547/19043855/51304d86012f6d4ef47b5c633438cff0/audio/podcast/19043855-1-audio.mp3" type="audio/mp3" length="500545"/>
            <title>Arm Exercise #3: SHOULDER PRESS</title>
            <link>http://shaklee-corporation.23video.com/arm-exercise-3-shoulder-press</link>
            <description>&lt;p&gt;&lt;p&gt;



















&lt;/p&gt;&lt;p&gt;Learn the proper form for the SHOULDER PRESS, the third of 3 arm exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;&lt;br&gt;&amp;nbsp;
&lt;/p&gt;





&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/arm-exercise-3-shoulder-press"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107547/19043855/51304d86012f6d4ef47b5c633438cff0/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/19043855</guid>
            <pubDate>Tue, 19 Sep 2017 17:29:42 GMT</pubDate>
            <media:title>Arm Exercise #3: SHOULDER PRESS</media:title>
            <itunes:summary>



















Learn the proper form for the SHOULDER PRESS, the third of 3 arm exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. 

For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, click here. 








</itunes:summary>
            <itunes:subtitle>



















Learn the proper form for the SHOULDER PRESS, the third of 3 arm exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. 

For complete details on the study, which also...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:23</itunes:duration>
            <media:description type="html">&lt;p&gt;&lt;p&gt;



















&lt;/p&gt;&lt;p&gt;Learn the proper form for the SHOULDER PRESS, the third of 3 arm exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;&lt;br&gt;&amp;nbsp;
&lt;/p&gt;





&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/arm-exercise-3-shoulder-press"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107547/19043855/51304d86012f6d4ef47b5c633438cff0/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=51304d86012f6d4ef47b5c633438cff0&amp;source=podcast&amp;photo%5fid=19043855" width="1200" height="675" type="text/html" medium="video" duration="83" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/16107547/19043855/51304d86012f6d4ef47b5c633438cff0/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/16107547/19043855/51304d86012f6d4ef47b5c633438cff0/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
        </item>
        <item>
            <enclosure url="http://shaklee-corporation.23video.com/16107560/19045997/98e40744338e5e13af089af631a30d84/audio/podcast/19045997-1-audio.mp3" type="audio/mp3" length="597407"/>
            <title>Cardio Exercise #2: RECUMBENT CYCLE</title>
            <link>http://shaklee-corporation.23video.com/cardio-exercise-2-recumbent-cycle</link>
            <description>&lt;p&gt;&lt;p&gt;Learn the proper form for the RECUMBENT CYCLE, just one example of cardio you can do in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;&lt;br&gt;&amp;nbsp;
&lt;/p&gt;





&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/cardio-exercise-2-recumbent-cycle"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107560/19045997/98e40744338e5e13af089af631a30d84/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/19045997</guid>
            <pubDate>Tue, 19 Sep 2017 17:28:06 GMT</pubDate>
            <media:title>Cardio Exercise #2: RECUMBENT CYCLE</media:title>
            <itunes:summary>Learn the proper form for the RECUMBENT CYCLE, just one example of cardio you can do in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. 

For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, click here. 








</itunes:summary>
            <itunes:subtitle>Learn the proper form for the RECUMBENT CYCLE, just one example of cardio you can do in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. 

For complete details on the study, which also
featured a...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:40</itunes:duration>
            <media:description type="html">&lt;p&gt;&lt;p&gt;Learn the proper form for the RECUMBENT CYCLE, just one example of cardio you can do in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;&lt;br&gt;&amp;nbsp;
&lt;/p&gt;





&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/cardio-exercise-2-recumbent-cycle"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107560/19045997/98e40744338e5e13af089af631a30d84/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=98e40744338e5e13af089af631a30d84&amp;source=podcast&amp;photo%5fid=19045997" width="1200" height="675" type="text/html" medium="video" duration="100" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/16107560/19045997/98e40744338e5e13af089af631a30d84/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/16107560/19045997/98e40744338e5e13af089af631a30d84/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
        </item>
        <item>
            <enclosure url="http://shaklee-corporation.23video.com/16107561/19046005/8f78498aee842b98f3c3eb746da32264/audio/podcast/19046005-1-audio.mp3" type="audio/mp3" length="542393"/>
            <title>Core Exercise #1: ABDOMINAL CRUNCH</title>
            <link>http://shaklee-corporation.23video.com/core-exercise-1-abdominal-crunch</link>
            <description>&lt;p&gt;&lt;p&gt;



















&lt;/p&gt;&lt;p&gt;Learn the proper form for the ABDOMINAL CRUNCH, the
first of 3 core exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/  "&gt;click here&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;





&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/core-exercise-1-abdominal-crunch"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107561/19046005/8f78498aee842b98f3c3eb746da32264/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/19046005</guid>
            <pubDate>Tue, 19 Sep 2017 17:27:43 GMT</pubDate>
            <media:title>Core Exercise #1: ABDOMINAL CRUNCH</media:title>
            <itunes:summary>



















Learn the proper form for the ABDOMINAL CRUNCH, the
first of 3 core exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. 

For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, click here. 







</itunes:summary>
            <itunes:subtitle>



















Learn the proper form for the ABDOMINAL CRUNCH, the
first of 3 core exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. 

For complete details on the study, which also...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:30</itunes:duration>
            <media:description type="html">&lt;p&gt;&lt;p&gt;



















&lt;/p&gt;&lt;p&gt;Learn the proper form for the ABDOMINAL CRUNCH, the
first of 3 core exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/  "&gt;click here&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;





&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/core-exercise-1-abdominal-crunch"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107561/19046005/8f78498aee842b98f3c3eb746da32264/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=8f78498aee842b98f3c3eb746da32264&amp;source=podcast&amp;photo%5fid=19046005" width="1200" height="675" type="text/html" medium="video" duration="90" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/16107561/19046005/8f78498aee842b98f3c3eb746da32264/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/16107561/19046005/8f78498aee842b98f3c3eb746da32264/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
        </item>
        <item>
            <enclosure url="http://shaklee-corporation.23video.com/16107561/19046002/ef71ee5a80926fed18d30ab13d4762d7/audio/podcast/19046002-1-audio.mp3" type="audio/mp3" length="570606"/>
            <title>Core Exercise #2: LOW BACK EXTENSION</title>
            <link>http://shaklee-corporation.23video.com/core-exercise-2-low-back-extension</link>
            <description>&lt;p&gt;&lt;p&gt;



















&lt;/p&gt;&lt;p&gt;Learn the proper form for the LOW BACK EXTENSION, the second of 3 core exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;&lt;br&gt;&amp;nbsp;
&lt;/p&gt;





&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/core-exercise-2-low-back-extension"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107561/19046002/ef71ee5a80926fed18d30ab13d4762d7/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/19046002</guid>
            <pubDate>Tue, 19 Sep 2017 17:27:06 GMT</pubDate>
            <media:title>Core Exercise #2: LOW BACK EXTENSION</media:title>
            <itunes:summary>



















Learn the proper form for the LOW BACK EXTENSION, the second of 3 core exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. 

For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, click here. 








</itunes:summary>
            <itunes:subtitle>



















Learn the proper form for the LOW BACK EXTENSION, the second of 3 core exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. 

For complete details on the study, which...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:35</itunes:duration>
            <media:description type="html">&lt;p&gt;&lt;p&gt;



















&lt;/p&gt;&lt;p&gt;Learn the proper form for the LOW BACK EXTENSION, the second of 3 core exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;&lt;br&gt;&amp;nbsp;
&lt;/p&gt;





&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/core-exercise-2-low-back-extension"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107561/19046002/ef71ee5a80926fed18d30ab13d4762d7/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=ef71ee5a80926fed18d30ab13d4762d7&amp;source=podcast&amp;photo%5fid=19046002" width="1200" height="675" type="text/html" medium="video" duration="95" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/16107561/19046002/ef71ee5a80926fed18d30ab13d4762d7/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/16107561/19046002/ef71ee5a80926fed18d30ab13d4762d7/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
        </item>
        <item>
            <enclosure url="http://shaklee-corporation.23video.com/16107547/19045998/30a8b074ef205c8730e35c54b1de8b87/audio/podcast/19045998-1-audio.mp3" type="audio/mp3" length="477348"/>
            <title>Core Exercise #3: ROTARY TORSO</title>
            <link>http://shaklee-corporation.23video.com/core-exercise-3-rotary-torso</link>
            <description>&lt;p&gt;&lt;p&gt;Learn the proper form for the ROTARY TORSO, the third of 3 core exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;&lt;br&gt;&amp;nbsp;
&lt;/p&gt;





&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/core-exercise-3-rotary-torso"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107547/19045998/30a8b074ef205c8730e35c54b1de8b87/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/19045998</guid>
            <pubDate>Tue, 19 Sep 2017 17:26:39 GMT</pubDate>
            <media:title>Core Exercise #3: ROTARY TORSO</media:title>
            <itunes:summary>Learn the proper form for the ROTARY TORSO, the third of 3 core exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. 

For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, click here. 








</itunes:summary>
            <itunes:subtitle>Learn the proper form for the ROTARY TORSO, the third of 3 core exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. 

For complete details on the study, which also
featured a structured...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:19</itunes:duration>
            <media:description type="html">&lt;p&gt;&lt;p&gt;Learn the proper form for the ROTARY TORSO, the third of 3 core exercises in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;&lt;br&gt;&amp;nbsp;
&lt;/p&gt;





&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/core-exercise-3-rotary-torso"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107547/19045998/30a8b074ef205c8730e35c54b1de8b87/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=30a8b074ef205c8730e35c54b1de8b87&amp;source=podcast&amp;photo%5fid=19045998" width="1200" height="675" type="text/html" medium="video" duration="79" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/16107547/19045998/30a8b074ef205c8730e35c54b1de8b87/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/16107547/19045998/30a8b074ef205c8730e35c54b1de8b87/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
        </item>
        <item>
            <enclosure url="http://shaklee-corporation.23video.com/16107560/19045996/30f18fb0da9aef92c70ea4a4905a5286/audio/podcast/19045996-1-audio.mp3" type="audio/mp3" length="537221"/>
            <title>Cardio Exercise #3: TREADMILL</title>
            <link>http://shaklee-corporation.23video.com/cardio-exercise-3-treadmill</link>
            <description>&lt;p&gt;&lt;p&gt;



















&lt;/p&gt;&lt;p&gt;Learn the proper form on the TREADMILL, just one example of cardio you can do in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;&lt;br&gt;&amp;nbsp;
&lt;/p&gt;





&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/cardio-exercise-3-treadmill"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107560/19045996/30f18fb0da9aef92c70ea4a4905a5286/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/19045996</guid>
            <pubDate>Tue, 19 Sep 2017 17:26:07 GMT</pubDate>
            <media:title>Cardio Exercise #3: TREADMILL</media:title>
            <itunes:summary>



















Learn the proper form on the TREADMILL, just one example of cardio you can do in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. 

For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, click here. 








</itunes:summary>
            <itunes:subtitle>



















Learn the proper form on the TREADMILL, just one example of cardio you can do in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. 

For complete details on the study, which also...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:29</itunes:duration>
            <media:description type="html">&lt;p&gt;&lt;p&gt;



















&lt;/p&gt;&lt;p&gt;Learn the proper form on the TREADMILL, just one example of cardio you can do in the interval training protocol outlined in Quincy
College’s groundbreaking 2017 weight loss study. &lt;/p&gt;

&lt;p&gt;For complete details on the study, which also
featured a structured meal plan using Shaklee 180 products, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/"&gt;click here&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;&lt;br&gt;&amp;nbsp;
&lt;/p&gt;





&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/cardio-exercise-3-treadmill"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107560/19045996/30f18fb0da9aef92c70ea4a4905a5286/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=30f18fb0da9aef92c70ea4a4905a5286&amp;source=podcast&amp;photo%5fid=19045996" width="1200" height="675" type="text/html" medium="video" duration="89" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/16107560/19045996/30f18fb0da9aef92c70ea4a4905a5286/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/16107560/19045996/30f18fb0da9aef92c70ea4a4905a5286/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
        </item>
        <item>
            <enclosure url="http://shaklee-corporation.23video.com/16107559/19061560/80387ee82b561e5208141b3ae4076fda/audio/podcast/19061560-1-audio.mp3" type="audio/mp3" length="759471"/>
            <title>Rita's Reminders: Weight-Loss Interval Training Protocol</title>
            <link>http://shaklee-corporation.23video.com/ritas-reminders-weight-loss-interval-training</link>
            <description>&lt;p&gt;Rita La Rosa Loud explains the value of stretching and other important reminders to help you get the most out of the simple
interval training protocol at the heart of Quincy College’s groundbreaking 2017
weight loss study.&lt;br&gt;&lt;br&gt;For more details on the study, which also featured a structured meal plan with
leucine-enhanced meal replacements from Shaklee 180, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/&amp;nbsp;"&gt;click here&lt;/a&gt;.



&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/ritas-reminders-weight-loss-interval-training"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107559/19061560/80387ee82b561e5208141b3ae4076fda/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/19061560</guid>
            <pubDate>Tue, 19 Sep 2017 17:25:38 GMT</pubDate>
            <media:title>Rita's Reminders: Weight-Loss Interval Training Protocol</media:title>
            <itunes:summary>Rita La Rosa Loud explains the value of stretching and other important reminders to help you get the most out of the simple
interval training protocol at the heart of Quincy College’s groundbreaking 2017
weight loss study.For more details on the study, which also featured a structured meal plan with
leucine-enhanced meal replacements from Shaklee 180, click here.



</itunes:summary>
            <itunes:subtitle>Rita La Rosa Loud explains the value of stretching and other important reminders to help you get the most out of the simple
interval training protocol at the heart of Quincy College’s groundbreaking 2017
weight loss study.For more details on the...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>02:07</itunes:duration>
            <media:description type="html">&lt;p&gt;Rita La Rosa Loud explains the value of stretching and other important reminders to help you get the most out of the simple
interval training protocol at the heart of Quincy College’s groundbreaking 2017
weight loss study.&lt;br&gt;&lt;br&gt;For more details on the study, which also featured a structured meal plan with
leucine-enhanced meal replacements from Shaklee 180, &lt;a href="http://healthresource.shaklee.com/exercise-and-nutrition-effects-on-body-composition-and-blood-measures-in-overweight-adults/&amp;nbsp;"&gt;click here&lt;/a&gt;.



&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/ritas-reminders-weight-loss-interval-training"&gt;&lt;img src="http://shaklee-corporation.23video.com/16107559/19061560/80387ee82b561e5208141b3ae4076fda/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=80387ee82b561e5208141b3ae4076fda&amp;source=podcast&amp;photo%5fid=19061560" width="1200" height="675" type="text/html" medium="video" duration="127" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/16107559/19061560/80387ee82b561e5208141b3ae4076fda/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/16107559/19061560/80387ee82b561e5208141b3ae4076fda/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
        </item>
        <item>
            <enclosure url="http://shaklee-corporation.23video.com/10820443/10830016/38a550588760b5615ca7f60669034e72/audio/podcast/10830016-1-audio.mp3" type="audio/mp3" length="826381"/>
            <title>Turnaround Talk: Restaurant Survival</title>
            <link>http://shaklee-corporation.23video.com/turnaround-talk-restaurant-survival</link>
            <description>&lt;p&gt;Yes, your weight loss regimen can survive a restaurant experience. Here're some tips from Dr. Jamie McManus.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-restaurant-survival"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820443/10830016/38a550588760b5615ca7f60669034e72/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/10830016</guid>
            <pubDate>Tue, 10 Mar 2015 13:01:00 GMT</pubDate>
            <media:title>Turnaround Talk: Restaurant Survival</media:title>
            <itunes:summary>Yes, your weight loss regimen can survive a restaurant experience. Here're some tips from Dr. Jamie McManus.</itunes:summary>
            <itunes:subtitle>Yes, your weight loss regimen can survive a restaurant experience. Here're some tips from Dr. Jamie McManus.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>02:17</itunes:duration>
            <media:description type="html">&lt;p&gt;Yes, your weight loss regimen can survive a restaurant experience. Here're some tips from Dr. Jamie McManus.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-restaurant-survival"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820443/10830016/38a550588760b5615ca7f60669034e72/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=38a550588760b5615ca7f60669034e72&amp;source=podcast&amp;photo%5fid=10830016" width="1200" height="675" type="text/html" medium="video" duration="137" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/10820443/10830016/38a550588760b5615ca7f60669034e72/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/10820443/10830016/38a550588760b5615ca7f60669034e72/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
            <category>diet</category>
            <category>dinner</category>
            <category>health</category>
            <category>leucine</category>
            <category>mcmanus</category>
            <category>meal bar</category>
            <category>menu</category>
            <category>metabolic boost</category>
            <category>metabolismn</category>
            <category>nutrition</category>
            <category>obesity</category>
            <category>overweight</category>
            <category>portion</category>
            <category>salad</category>
            <category>shaklee 180</category>
            <category>shaklee effect</category>
            <category>smoothee</category>
            <category>turnaround</category>
            <category>weight loss</category>
            <category>weightloss</category>
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        <item>
            <enclosure url="http://shaklee-corporation.23video.com/10820444/10829976/beac4ee40c5245b22d9056a7a39947e6/audio/podcast/10829976-1-audio.mp3" type="audio/mp3" length="601466"/>
            <title>Turnaround Talk: Supermarket Survival</title>
            <link>http://shaklee-corporation.23video.com/turnaround-talk-supermarket-survival</link>
            <description>&lt;p&gt;Shopping at the market while  you're trying to manage your weight  doesn't have to be expensive or complicated, if you have a plan of attack. Here's Dr. Jamie McManus with some great advice.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-supermarket-survival"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820444/10829976/beac4ee40c5245b22d9056a7a39947e6/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Tue, 10 Feb 2015 12:06:00 GMT</pubDate>
            <media:title>Turnaround Talk: Supermarket Survival</media:title>
            <itunes:summary>Shopping at the market while  you're trying to manage your weight  doesn't have to be expensive or complicated, if you have a plan of attack. Here's Dr. Jamie McManus with some great advice.</itunes:summary>
            <itunes:subtitle>Shopping at the market while  you're trying to manage your weight  doesn't have to be expensive or complicated, if you have a plan of attack. Here's Dr. Jamie McManus with some great advice.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:40</itunes:duration>
            <media:description type="html">&lt;p&gt;Shopping at the market while  you're trying to manage your weight  doesn't have to be expensive or complicated, if you have a plan of attack. Here's Dr. Jamie McManus with some great advice.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-supermarket-survival"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820444/10829976/beac4ee40c5245b22d9056a7a39947e6/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <itunes:image href="http://shaklee-corporation.23video.com/10820444/10829976/beac4ee40c5245b22d9056a7a39947e6/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
            <category>cinch</category>
            <category>diet</category>
            <category>health</category>
            <category>jamie mcmanus</category>
            <category>leucine</category>
            <category>mcmanus</category>
            <category>meal bar</category>
            <category>metabolic boost</category>
            <category>metabolism</category>
            <category>nutrition</category>
            <category>obesity</category>
            <category>overweight</category>
            <category>pamela  riggs</category>
            <category>riggs</category>
            <category>shaklee</category>
            <category>shaklee 180</category>
            <category>shaklee effect</category>
            <category>smoothee</category>
            <category>turnaround</category>
            <category>weight loss</category>
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        <item>
            <enclosure url="http://shaklee-corporation.23video.com/10820443/10829969/87efb11b4b4f6a162cc86de7dd6056d0/audio/podcast/10829969-1-audio.mp3" type="audio/mp3" length="726541"/>
            <title>Turnaround Talk: Power of a Buddy</title>
            <link>http://shaklee-corporation.23video.com/turnaround-talk-power-of-a-buddy</link>
            <description>&lt;p&gt;Dr. Jamie McManus discusses  why it's so important to bring a friend along on your weight loss journey.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-power-of-a-buddy"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820443/10829969/87efb11b4b4f6a162cc86de7dd6056d0/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Wed, 28 Jan 2015 10:10:19 GMT</pubDate>
            <media:title>Turnaround Talk: Power of a Buddy</media:title>
            <itunes:summary>Dr. Jamie McManus discusses  why it's so important to bring a friend along on your weight loss journey.</itunes:summary>
            <itunes:subtitle>Dr. Jamie McManus discusses  why it's so important to bring a friend along on your weight loss journey.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>02:00</itunes:duration>
            <media:description type="html">&lt;p&gt;Dr. Jamie McManus discusses  why it's so important to bring a friend along on your weight loss journey.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-power-of-a-buddy"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820443/10829969/87efb11b4b4f6a162cc86de7dd6056d0/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <media:thumbnail url="http://shaklee-corporation.23video.com/10820443/10829969/87efb11b4b4f6a162cc86de7dd6056d0/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/10820443/10829969/87efb11b4b4f6a162cc86de7dd6056d0/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
            <category>accountability</category>
            <category>cinch</category>
            <category>diet</category>
            <category>health</category>
            <category>jamie mcmanus</category>
            <category>leucine</category>
            <category>mcmanus</category>
            <category>meal bar</category>
            <category>metabolic boost</category>
            <category>metabolism</category>
            <category>nutrition</category>
            <category>obesity</category>
            <category>overweight</category>
            <category>pamela  riggs</category>
            <category>riggs</category>
            <category>shaklee</category>
            <category>shaklee 180</category>
            <category>shaklee effect</category>
            <category>smoothee</category>
            <category>support</category>
            <category>turnaround</category>
            <category>weight loss</category>
            <category>weightloss</category>
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        <item>
            <enclosure url="http://shaklee-corporation.23video.com/10820440/10829965/967252c78e02eec0172143bad53d360c/audio/podcast/10829965-1-audio.mp3" type="audio/mp3" length="559148"/>
            <title>Turnaround Talk: Find Your Why</title>
            <link>http://shaklee-corporation.23video.com/turnaround-talk-find-your-why</link>
            <description>&lt;p&gt;What do you want? And why do you want it? Important questions in your weight loss journey. To help you answer them, here's Pamela Riggs, MS, RD.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-find-your-why"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820440/10829965/967252c78e02eec0172143bad53d360c/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/10829965</guid>
            <pubDate>Thu, 02 Apr 2015 13:00:00 GMT</pubDate>
            <media:title>Turnaround Talk: Find Your Why</media:title>
            <itunes:summary>What do you want? And why do you want it? Important questions in your weight loss journey. To help you answer them, here's Pamela Riggs, MS, RD.</itunes:summary>
            <itunes:subtitle>What do you want? And why do you want it? Important questions in your weight loss journey. To help you answer them, here's Pamela Riggs, MS, RD.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:33</itunes:duration>
            <media:description type="html">&lt;p&gt;What do you want? And why do you want it? Important questions in your weight loss journey. To help you answer them, here's Pamela Riggs, MS, RD.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-find-your-why"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820440/10829965/967252c78e02eec0172143bad53d360c/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=967252c78e02eec0172143bad53d360c&amp;source=podcast&amp;photo%5fid=10829965" width="1200" height="675" type="text/html" medium="video" duration="93" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/10820440/10829965/967252c78e02eec0172143bad53d360c/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/10820440/10829965/967252c78e02eec0172143bad53d360c/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
            <category>cinch</category>
            <category>diet</category>
            <category>health</category>
            <category>jamie mcmanus</category>
            <category>leucine</category>
            <category>mcmanus</category>
            <category>meal bar</category>
            <category>metabolic boost</category>
            <category>metabolism</category>
            <category>motivation</category>
            <category>nutrition</category>
            <category>obesity</category>
            <category>overweight</category>
            <category>pamela  riggs</category>
            <category>riggs</category>
            <category>shaklee</category>
            <category>shaklee 180</category>
            <category>shaklee effect</category>
            <category>smoothee</category>
            <category>turnaround</category>
            <category>weight loss</category>
            <category>weightloss</category>
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        <item>
            <enclosure url="http://shaklee-corporation.23video.com/10820437/10829963/ea1113e9a450de066ce9d70f43f5b65f/audio/podcast/10829963-1-audio.mp3" type="audio/mp3" length="454763"/>
            <title>Turnaround Talk: Exercise</title>
            <link>http://shaklee-corporation.23video.com/turnaround-talk-exercise</link>
            <description>&lt;p&gt;Exercise plays a much bigger role in weight management than burning calories. Dr. Jamie McManus is here to tell you all the reasons exercise is so important.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-exercise"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820437/10829963/ea1113e9a450de066ce9d70f43f5b65f/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/10829963</guid>
            <pubDate>Tue, 24 Feb 2015 12:00:00 GMT</pubDate>
            <media:title>Turnaround Talk: Exercise</media:title>
            <itunes:summary>Exercise plays a much bigger role in weight management than burning calories. Dr. Jamie McManus is here to tell you all the reasons exercise is so important.</itunes:summary>
            <itunes:subtitle>Exercise plays a much bigger role in weight management than burning calories. Dr. Jamie McManus is here to tell you all the reasons exercise is so important.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:15</itunes:duration>
            <media:description type="html">&lt;p&gt;Exercise plays a much bigger role in weight management than burning calories. Dr. Jamie McManus is here to tell you all the reasons exercise is so important.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-exercise"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820437/10829963/ea1113e9a450de066ce9d70f43f5b65f/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=ea1113e9a450de066ce9d70f43f5b65f&amp;source=podcast&amp;photo%5fid=10829963" width="1200" height="675" type="text/html" medium="video" duration="75" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/10820437/10829963/ea1113e9a450de066ce9d70f43f5b65f/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/10820437/10829963/ea1113e9a450de066ce9d70f43f5b65f/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
            <category>cinch</category>
            <category>diet</category>
            <category>exercise</category>
            <category>health</category>
            <category>jamie mcmanus</category>
            <category>lean muscle</category>
            <category>leucine</category>
            <category>mcmanus</category>
            <category>meal bar</category>
            <category>metabolic boost</category>
            <category>metabolism</category>
            <category>nutrition</category>
            <category>obesity</category>
            <category>overweight</category>
            <category>pamela  riggs</category>
            <category>riggs</category>
            <category>shaklee</category>
            <category>shaklee 180</category>
            <category>shaklee effect</category>
            <category>smoothee</category>
            <category>turnaround</category>
            <category>weight loss</category>
            <category>weightloss</category>
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        <item>
            <enclosure url="http://shaklee-corporation.23video.com/10820439/10829962/4f8f2cb0f312725f59cf96df5d36376c/audio/podcast/10829962-1-audio.mp3" type="audio/mp3" length="690178"/>
            <title>Turnaround Talk: Measuring Success</title>
            <link>http://shaklee-corporation.23video.com/turnaround-talk-measuring-success</link>
            <description>&lt;p&gt;It's not just the pounds--it's your shape, too. Here's how to measure yourself––and your success––with Dr. Jamie McManus,&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-measuring-success"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820439/10829962/4f8f2cb0f312725f59cf96df5d36376c/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/10829962</guid>
            <pubDate>Sat, 12 Sep 2015 10:58:14 GMT</pubDate>
            <media:title>Turnaround Talk: Measuring Success</media:title>
            <itunes:summary>It's not just the pounds--it's your shape, too. Here's how to measure yourself––and your success––with Dr. Jamie McManus,</itunes:summary>
            <itunes:subtitle>It's not just the pounds--it's your shape, too. Here's how to measure yourself––and your success––with Dr. Jamie McManus,</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:54</itunes:duration>
            <media:description type="html">&lt;p&gt;It's not just the pounds--it's your shape, too. Here's how to measure yourself––and your success––with Dr. Jamie McManus,&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-measuring-success"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820439/10829962/4f8f2cb0f312725f59cf96df5d36376c/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=4f8f2cb0f312725f59cf96df5d36376c&amp;source=podcast&amp;photo%5fid=10829962" width="1200" height="675" type="text/html" medium="video" duration="114" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/10820439/10829962/4f8f2cb0f312725f59cf96df5d36376c/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/10820439/10829962/4f8f2cb0f312725f59cf96df5d36376c/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
            <category>cinch</category>
            <category>diet</category>
            <category>health</category>
            <category>jamie mcmanus</category>
            <category>leucine</category>
            <category>mcmanus</category>
            <category>meal bar</category>
            <category>metabolic boost</category>
            <category>metabolism</category>
            <category>nutrition</category>
            <category>obesity</category>
            <category>overweight</category>
            <category>pamela  riggs</category>
            <category>riggs</category>
            <category>shaklee</category>
            <category>shaklee 180</category>
            <category>shaklee effect</category>
            <category>smoothee</category>
            <category>turnaround</category>
            <category>weight loss</category>
            <category>weightloss</category>
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        <item>
            <enclosure url="http://shaklee-corporation.23video.com/10820439/10829961/93cbb7f05e21fae9fc3ba0f473aaea72/audio/podcast/10829961-1-audio.mp3" type="audio/mp3" length="1017440"/>
            <title>Turnaround Talk:  Keys to Keeping It Off</title>
            <link>http://shaklee-corporation.23video.com/turnaround-talk-keys-to-keeping-it-off</link>
            <description>&lt;p&gt;Learn the healthy habits to help keep weight off. Here's Dr. Jamie McManus with her top ten tips.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-keys-to-keeping-it-off"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820439/10829961/93cbb7f05e21fae9fc3ba0f473aaea72/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/10829961</guid>
            <pubDate>Thu, 26 Mar 2015 13:00:00 GMT</pubDate>
            <media:title>Turnaround Talk:  Keys to Keeping It Off</media:title>
            <itunes:summary>Learn the healthy habits to help keep weight off. Here's Dr. Jamie McManus with her top ten tips.</itunes:summary>
            <itunes:subtitle>Learn the healthy habits to help keep weight off. Here's Dr. Jamie McManus with her top ten tips.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>02:49</itunes:duration>
            <media:description type="html">&lt;p&gt;Learn the healthy habits to help keep weight off. Here's Dr. Jamie McManus with her top ten tips.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-keys-to-keeping-it-off"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820439/10829961/93cbb7f05e21fae9fc3ba0f473aaea72/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=93cbb7f05e21fae9fc3ba0f473aaea72&amp;source=podcast&amp;photo%5fid=10829961" width="1200" height="675" type="text/html" medium="video" duration="169" isDefault="true" expression="full"/>
            <media:thumbnail url="http://shaklee-corporation.23video.com/10820439/10829961/93cbb7f05e21fae9fc3ba0f473aaea72/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/10820439/10829961/93cbb7f05e21fae9fc3ba0f473aaea72/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
            <category>cinch</category>
            <category>diet</category>
            <category>eating</category>
            <category>exercise</category>
            <category>health</category>
            <category>jamie mcmanus</category>
            <category>leucine</category>
            <category>livestyle</category>
            <category>mcmanus</category>
            <category>meal bar</category>
            <category>metabolic boost</category>
            <category>metabolism</category>
            <category>nutrition</category>
            <category>obesity</category>
            <category>overweight</category>
            <category>pamela  riggs</category>
            <category>riggs</category>
            <category>shaklee</category>
            <category>shaklee 180</category>
            <category>shaklee effect</category>
            <category>smoothee</category>
            <category>turnaround</category>
            <category>weight loss</category>
            <category>weightloss</category>
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        <item>
            <enclosure url="http://shaklee-corporation.23video.com/10820436/10829960/f7111dc07177da3ea77e0e8df35f39f1/audio/podcast/10829960-1-audio.mp3" type="audio/mp3" length="1127154"/>
            <title>Turnaround Talk: Push Past Plateaus</title>
            <link>http://shaklee-corporation.23video.com/turnaround-talk-push-past-plateaus</link>
            <description>&lt;p&gt;Reaching plateaus in your weight loss is common, and you shouldn't  rely on just your scale to tell you what's going on. Dr. Jamie McManus explains.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-push-past-plateaus"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820436/10829960/f7111dc07177da3ea77e0e8df35f39f1/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <guid>http://shaklee-corporation.23video.com/photo/10829960</guid>
            <pubDate>Tue, 03 Mar 2015 12:00:00 GMT</pubDate>
            <media:title>Turnaround Talk: Push Past Plateaus</media:title>
            <itunes:summary>Reaching plateaus in your weight loss is common, and you shouldn't  rely on just your scale to tell you what's going on. Dr. Jamie McManus explains.</itunes:summary>
            <itunes:subtitle>Reaching plateaus in your weight loss is common, and you shouldn't  rely on just your scale to tell you what's going on. Dr. Jamie McManus explains.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>03:07</itunes:duration>
            <media:description type="html">&lt;p&gt;Reaching plateaus in your weight loss is common, and you shouldn't  rely on just your scale to tell you what's going on. Dr. Jamie McManus explains.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-push-past-plateaus"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820436/10829960/f7111dc07177da3ea77e0e8df35f39f1/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <category>overweight</category>
            <category>pamela  riggs</category>
            <category>plateau</category>
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            <enclosure url="http://shaklee-corporation.23video.com/10820436/10829959/32200e936c70f6ac1cb7d298ba381e81/audio/podcast/10829959-1-audio.mp3" type="audio/mp3" length="673408"/>
            <title>Turnaround Talk: Phases of Motivation</title>
            <link>http://shaklee-corporation.23video.com/turnaround-talk-phases-of-motivation</link>
            <description>&lt;p&gt;Five tips to keep you going when your motivation waivers (and  it will), from Dr. Jamie McManus.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-phases-of-motivation"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820436/10829959/32200e936c70f6ac1cb7d298ba381e81/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Tue, 17 Feb 2015 12:07:00 GMT</pubDate>
            <media:title>Turnaround Talk: Phases of Motivation</media:title>
            <itunes:summary>Five tips to keep you going when your motivation waivers (and  it will), from Dr. Jamie McManus.</itunes:summary>
            <itunes:subtitle>Five tips to keep you going when your motivation waivers (and  it will), from Dr. Jamie McManus.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:52</itunes:duration>
            <media:description type="html">&lt;p&gt;Five tips to keep you going when your motivation waivers (and  it will), from Dr. Jamie McManus.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-phases-of-motivation"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820436/10829959/32200e936c70f6ac1cb7d298ba381e81/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <enclosure url="http://shaklee-corporation.23video.com/10820436/10829957/37cca36d999edf455b3e1ae5535906e4/audio/podcast/10829957-1-audio.mp3" type="audio/mp3" length="901927"/>
            <title>Turnaround Talk: Your Long-Term Health</title>
            <link>http://shaklee-corporation.23video.com/turnaround-talk-your-long-term-health</link>
            <description>&lt;p&gt;You can improve your odds of a longer, healthier life, and Dr. Jamie McManus takes you through the results of an important study that shows how to do it.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-your-long-term-health"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820436/10829957/37cca36d999edf455b3e1ae5535906e4/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Tue, 31 Mar 2015 13:00:00 GMT</pubDate>
            <media:title>Turnaround Talk: Your Long-Term Health</media:title>
            <itunes:summary>You can improve your odds of a longer, healthier life, and Dr. Jamie McManus takes you through the results of an important study that shows how to do it.</itunes:summary>
            <itunes:subtitle>You can improve your odds of a longer, healthier life, and Dr. Jamie McManus takes you through the results of an important study that shows how to do it.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>02:30</itunes:duration>
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        <item>
            <enclosure url="http://shaklee-corporation.23video.com/10820439/10829956/74bfb42276de5984dbd1009c57bc8fef/audio/podcast/10829956-1-audio.mp3" type="audio/mp3" length="844248"/>
            <title>Turnaround Talk: Behavior Tracking Tools</title>
            <link>http://shaklee-corporation.23video.com/turnaround-talk-behavior-tracking-tools</link>
            <description>&lt;p&gt;Know thyself–and tracking your behavior can certainly help. Dr. Jamie McManus  talks about using five important tools for tracking your weight-related behaviors.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-behavior-tracking-tools"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820439/10829956/74bfb42276de5984dbd1009c57bc8fef/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Mon, 26 Jan 2015 16:18:22 GMT</pubDate>
            <media:title>Turnaround Talk: Behavior Tracking Tools</media:title>
            <itunes:summary>Know thyself–and tracking your behavior can certainly help. Dr. Jamie McManus  talks about using five important tools for tracking your weight-related behaviors.</itunes:summary>
            <itunes:subtitle>Know thyself–and tracking your behavior can certainly help. Dr. Jamie McManus  talks about using five important tools for tracking your weight-related behaviors.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>02:20</itunes:duration>
            <media:description type="html">&lt;p&gt;Know thyself–and tracking your behavior can certainly help. Dr. Jamie McManus  talks about using five important tools for tracking your weight-related behaviors.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-behavior-tracking-tools"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820439/10829956/74bfb42276de5984dbd1009c57bc8fef/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <category>metabolism</category>
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            <category>overweight</category>
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        <item>
            <enclosure url="http://shaklee-corporation.23video.com/10820442/10829937/a2780b5b73de77265c85f04794f54eb3/audio/podcast/10829937-1-audio.mp3" type="audio/mp3" length="1124333"/>
            <title>Turnaround Talk: The Key To Weight Management Success</title>
            <link>http://shaklee-corporation.23video.com/turnaround-talk-the-key-to-weight</link>
            <description>&lt;p&gt;Once you've taken the weight off, how do you stay at that happy place? Dr. Jamie McManus offers five keys to keeping it off.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-the-key-to-weight"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820442/10829937/a2780b5b73de77265c85f04794f54eb3/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Tue, 24 Mar 2015 13:00:00 GMT</pubDate>
            <media:title>Turnaround Talk: The Key To Weight Management Success</media:title>
            <itunes:summary>Once you've taken the weight off, how do you stay at that happy place? Dr. Jamie McManus offers five keys to keeping it off.</itunes:summary>
            <itunes:subtitle>Once you've taken the weight off, how do you stay at that happy place? Dr. Jamie McManus offers five keys to keeping it off.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>03:07</itunes:duration>
            <media:description type="html">&lt;p&gt;Once you've taken the weight off, how do you stay at that happy place? Dr. Jamie McManus offers five keys to keeping it off.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-the-key-to-weight"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820442/10829937/a2780b5b73de77265c85f04794f54eb3/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <media:thumbnail url="http://shaklee-corporation.23video.com/10820442/10829937/a2780b5b73de77265c85f04794f54eb3/standard/download-1-thumbnail.jpg" width="820" height="461"/>
            <itunes:image href="http://shaklee-corporation.23video.com/10820442/10829937/a2780b5b73de77265c85f04794f54eb3/standard/download-1-thumbnail.jpg/thumbnail.jpg"/>
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            <enclosure url="http://shaklee-corporation.23video.com/10820442/10829933/82cdcfa6713cbe90e3b98f6031c81e23/audio/podcast/10829933-1-audio.mp3" type="audio/mp3" length="742057"/>
            <title>Turnaround Talk: Stepping on the Scale</title>
            <link>http://shaklee-corporation.23video.com/turnaround-talk-stepping-on-the-scale</link>
            <description>&lt;p&gt;Think you know how to use a scale? Think again. Dr. Jamie McManus talks about how to use this important weight-management tool.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-stepping-on-the-scale"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820442/10829933/82cdcfa6713cbe90e3b98f6031c81e23/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Sat, 12 Sep 2015 11:02:22 GMT</pubDate>
            <media:title>Turnaround Talk: Stepping on the Scale</media:title>
            <itunes:summary>Think you know how to use a scale? Think again. Dr. Jamie McManus talks about how to use this important weight-management tool.</itunes:summary>
            <itunes:subtitle>Think you know how to use a scale? Think again. Dr. Jamie McManus talks about how to use this important weight-management tool.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>02:03</itunes:duration>
            <media:description type="html">&lt;p&gt;Think you know how to use a scale? Think again. Dr. Jamie McManus talks about how to use this important weight-management tool.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-stepping-on-the-scale"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820442/10829933/82cdcfa6713cbe90e3b98f6031c81e23/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <media:thumbnail url="http://shaklee-corporation.23video.com/10820442/10829933/82cdcfa6713cbe90e3b98f6031c81e23/standard/download-1-thumbnail.jpg" width="820" height="461"/>
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            <category>nutrition</category>
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            <enclosure url="http://shaklee-corporation.23video.com/10820437/10829932/5234b92ea78898a04f81cc9e710cef84/audio/podcast/10829932-1-audio.mp3" type="audio/mp3" length="652562"/>
            <title>Turnaround Talk: Turn off the TV</title>
            <link>http://shaklee-corporation.23video.com/turnaround-talk-turn-off-the-tv</link>
            <description>&lt;p&gt;Did you know there's a correlation between TV watching and keeping weight off? Learn about this–and more–from Dr. Jamie McManus.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-turn-off-the-tv"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820437/10829932/5234b92ea78898a04f81cc9e710cef84/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Sat, 12 Sep 2015 10:59:05 GMT</pubDate>
            <media:title>Turnaround Talk: Turn off the TV</media:title>
            <itunes:summary>Did you know there's a correlation between TV watching and keeping weight off? Learn about this–and more–from Dr. Jamie McManus.</itunes:summary>
            <itunes:subtitle>Did you know there's a correlation between TV watching and keeping weight off? Learn about this–and more–from Dr. Jamie McManus.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:48</itunes:duration>
            <media:description type="html">&lt;p&gt;Did you know there's a correlation between TV watching and keeping weight off? Learn about this–and more–from Dr. Jamie McManus.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-turn-off-the-tv"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820437/10829932/5234b92ea78898a04f81cc9e710cef84/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <title>Turnaround Talk: Stress</title>
            <link>http://shaklee-corporation.23video.com/turnaround-talk-stress</link>
            <description>&lt;p&gt;Stress releases a slew of toxic chemicals into your system--and some of them can increase your appetite and cause weight gain. Dr. Jamie McManus suggests some really healthy ways to dealing with stress in your life.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-stress"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820436/10829864/ed291ce30b7689fbb3063ac73772daba/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Tue, 17 Mar 2015 13:00:00 GMT</pubDate>
            <media:title>Turnaround Talk: Stress</media:title>
            <itunes:summary>Stress releases a slew of toxic chemicals into your system--and some of them can increase your appetite and cause weight gain. Dr. Jamie McManus suggests some really healthy ways to dealing with stress in your life.</itunes:summary>
            <itunes:subtitle>Stress releases a slew of toxic chemicals into your system--and some of them can increase your appetite and cause weight gain. Dr. Jamie McManus suggests some really healthy ways to dealing with stress in your life.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:38</itunes:duration>
            <media:description type="html">&lt;p&gt;Stress releases a slew of toxic chemicals into your system--and some of them can increase your appetite and cause weight gain. Dr. Jamie McManus suggests some really healthy ways to dealing with stress in your life.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-stress"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820436/10829864/ed291ce30b7689fbb3063ac73772daba/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <category>leucine</category>
            <category>mcmanus</category>
            <category>meal bar</category>
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            <category>metabolism</category>
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            <category>pamela  riggs</category>
            <category>riggs</category>
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            <category>shaklee effect</category>
            <category>smoothee</category>
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            <enclosure url="http://shaklee-corporation.23video.com/10820442/10829862/02337064af1412749778c461c419ca7a/audio/podcast/10829862-1-audio.mp3" type="audio/mp3" length="645822"/>
            <title>Turnaround Talk: Family Fitness</title>
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            <description>&lt;p&gt;One way to increase your Shaklee Effect is to help make sure your family is keeping in top shape. And one way to do that is by doing physical things together. Dr. Jamie McManus has suggestions.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-family-fitness"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820442/10829862/02337064af1412749778c461c419ca7a/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Thu, 26 Feb 2015 12:00:00 GMT</pubDate>
            <media:title>Turnaround Talk: Family Fitness</media:title>
            <itunes:summary>One way to increase your Shaklee Effect is to help make sure your family is keeping in top shape. And one way to do that is by doing physical things together. Dr. Jamie McManus has suggestions.</itunes:summary>
            <itunes:subtitle>One way to increase your Shaklee Effect is to help make sure your family is keeping in top shape. And one way to do that is by doing physical things together. Dr. Jamie McManus has suggestions.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:47</itunes:duration>
            <media:description type="html">&lt;p&gt;One way to increase your Shaklee Effect is to help make sure your family is keeping in top shape. And one way to do that is by doing physical things together. Dr. Jamie McManus has suggestions.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/turnaround-talk-family-fitness"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820442/10829862/02337064af1412749778c461c419ca7a/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <category>cinch</category>
            <category>diet</category>
            <category>exercise</category>
            <category>family</category>
            <category>health</category>
            <category>jamie mcmanus</category>
            <category>leucine</category>
            <category>mcmanus</category>
            <category>meal bar</category>
            <category>metabolic boost</category>
            <category>metabolism</category>
            <category>nutrition</category>
            <category>obesity</category>
            <category>overweight</category>
            <category>pamela  riggs</category>
            <category>riggs</category>
            <category>shaklee</category>
            <category>shaklee 180</category>
            <category>shaklee effect</category>
            <category>smoothee</category>
            <category>turnaround</category>
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            <enclosure url="http://shaklee-corporation.23video.com/9826383/12585159/19f44833e82a5a763c0b0f55e0da8c61/audio/podcast/12585159-1-audio.mp3" type="audio/mp3" length="1264464"/>
            <title>Jacqui's Shaklee Effect</title>
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            <description>&lt;p&gt;&lt;p&gt;Jacqui McCoy, record-setting contestant on&lt;i&gt; Extreme Weight Loss, &lt;/i&gt;learned that it was important to lose weight the right way. Shaklee 180 helped her find the right approach and, along the way, happiness.&lt;/p&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/jacquis-shaklee-effect"&gt;&lt;img src="http://shaklee-corporation.23video.com/9826383/12585159/19f44833e82a5a763c0b0f55e0da8c61/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Mon, 28 Dec 2015 14:42:40 GMT</pubDate>
            <media:title>Jacqui's Shaklee Effect</media:title>
            <itunes:summary>Jacqui McCoy, record-setting contestant on Extreme Weight Loss, learned that it was important to lose weight the right way. Shaklee 180 helped her find the right approach and, along the way, happiness.</itunes:summary>
            <itunes:subtitle>Jacqui McCoy, record-setting contestant on Extreme Weight Loss, learned that it was important to lose weight the right way. Shaklee 180 helped her find the right approach and, along the way, happiness.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>03:31</itunes:duration>
            <media:description type="html">&lt;p&gt;&lt;p&gt;Jacqui McCoy, record-setting contestant on&lt;i&gt; Extreme Weight Loss, &lt;/i&gt;learned that it was important to lose weight the right way. Shaklee 180 helped her find the right approach and, along the way, happiness.&lt;/p&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/jacquis-shaklee-effect"&gt;&lt;img src="http://shaklee-corporation.23video.com/9826383/12585159/19f44833e82a5a763c0b0f55e0da8c61/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <category>Cinch</category>
            <category>Diet</category>
            <category>Extreme Weight Loss</category>
            <category>Jacqui McCoy</category>
            <category>Life Plan</category>
            <category>Life shake</category>
            <category>Shaklee</category>
            <category>Shaklee 180</category>
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            <enclosure url="http://shaklee-corporation.23video.com/9826383/10701820/bb8c667a77c6648a7bcaa3c70b24fac1/audio/podcast/10701820-1-audio.mp3" type="audio/mp3" length="849447"/>
            <title>Shaklee 180®: Elisabeth's Story</title>
            <link>http://shaklee-corporation.23video.com/shaklee-180-elisabeths-story</link>
            <description>&lt;p&gt;With Shaklee 180®, Elisabeth lost 30 pounds, and learned to keep it off for 3 years. With her wedding coming up, she got back on the program, joined the Healthy Competition, and lost another 12 pounds. &lt;br&gt;&lt;br&gt;Congratulations to Elisabeth on her success, her Healthy Competition victory, and her wedding.&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/shaklee-180-elisabeths-story"&gt;&lt;img src="http://shaklee-corporation.23video.com/9826383/10701820/bb8c667a77c6648a7bcaa3c70b24fac1/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Tue, 09 Dec 2014 18:31:08 GMT</pubDate>
            <media:title>Shaklee 180®: Elisabeth's Story</media:title>
            <itunes:summary>With Shaklee 180®, Elisabeth lost 30 pounds, and learned to keep it off for 3 years. With her wedding coming up, she got back on the program, joined the Healthy Competition, and lost another 12 pounds. Congratulations to Elisabeth on her success, her Healthy Competition victory, and her wedding.</itunes:summary>
            <itunes:subtitle>With Shaklee 180®, Elisabeth lost 30 pounds, and learned to keep it off for 3 years. With her wedding coming up, she got back on the program, joined the Healthy Competition, and lost another 12 pounds. Congratulations to Elisabeth on her success,...</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>02:21</itunes:duration>
            <media:description type="html">&lt;p&gt;With Shaklee 180®, Elisabeth lost 30 pounds, and learned to keep it off for 3 years. With her wedding coming up, she got back on the program, joined the Healthy Competition, and lost another 12 pounds. &lt;br&gt;&lt;br&gt;Congratulations to Elisabeth on her success, her Healthy Competition victory, and her wedding.&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/shaklee-180-elisabeths-story"&gt;&lt;img src="http://shaklee-corporation.23video.com/9826383/10701820/bb8c667a77c6648a7bcaa3c70b24fac1/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
            <media:content url="https://shaklee-corporation.23video.com/v.thtml?token=bb8c667a77c6648a7bcaa3c70b24fac1&amp;source=podcast&amp;photo%5fid=10701820" width="1200" height="675" type="text/html" medium="video" duration="141" isDefault="true" expression="full"/>
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            <category>Elisabeth's story</category>
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            <enclosure url="http://shaklee-corporation.23video.com/9826383/10705705/06794150202c2cb0a4a59874bc5c55b4/audio/podcast/10705705-1-audio.mp3" type="audio/mp3" length="517580"/>
            <title>Shaklee 180®: Viki's Story</title>
            <link>http://shaklee-corporation.23video.com/shaklee-180-vikis-story</link>
            <description>&lt;p&gt;For Viki, weight loss was an emotional, not just physical, experience. Thanks to Shaklee 180®, Viki can "live without fear."                            &lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/shaklee-180-vikis-story"&gt;&lt;img src="http://shaklee-corporation.23video.com/9826383/10705705/06794150202c2cb0a4a59874bc5c55b4/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Wed, 10 Dec 2014 15:17:18 GMT</pubDate>
            <media:title>Shaklee 180®: Viki's Story</media:title>
            <itunes:summary>For Viki, weight loss was an emotional, not just physical, experience. Thanks to Shaklee 180®, Viki can "live without fear."                            </itunes:summary>
            <itunes:subtitle>For Viki, weight loss was an emotional, not just physical, experience. Thanks to Shaklee 180®, Viki can "live without fear."                            </itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>01:26</itunes:duration>
            <media:description type="html">&lt;p&gt;For Viki, weight loss was an emotional, not just physical, experience. Thanks to Shaklee 180®, Viki can "live without fear."                            &lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/shaklee-180-vikis-story"&gt;&lt;img src="http://shaklee-corporation.23video.com/9826383/10705705/06794150202c2cb0a4a59874bc5c55b4/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <media:thumbnail url="http://shaklee-corporation.23video.com/9826383/10705705/06794150202c2cb0a4a59874bc5c55b4/standard/download-1-thumbnail.jpg" width="820" height="461"/>
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            <category>lifestyle</category>
            <category>shaklee</category>
            <category>shaklee 180</category>
            <category>viki's story</category>
            <category>weightloss</category>
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            <enclosure url="http://shaklee-corporation.23video.com/10820440/10829504/b45610ed0918b337d34e6c72eef82352/audio/podcast/10829504-1-audio.mp3" type="audio/mp3" length="882674"/>
            <title>Shaklee 180®: Laura's Story</title>
            <link>http://shaklee-corporation.23video.com/shaklee-180-lauras-story</link>
            <description>&lt;p&gt;With her husband deployed in the military and three kids to take care of, Laura's weight "just kept creeping up" until the scale hit 250 pounds. She lost 70 pounds–and changed her life–with Shaklee 180®.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/shaklee-180-lauras-story"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820440/10829504/b45610ed0918b337d34e6c72eef82352/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Fri, 23 Jan 2015 11:34:58 GMT</pubDate>
            <media:title>Shaklee 180®: Laura's Story</media:title>
            <itunes:summary>With her husband deployed in the military and three kids to take care of, Laura's weight "just kept creeping up" until the scale hit 250 pounds. She lost 70 pounds–and changed her life–with Shaklee 180®.</itunes:summary>
            <itunes:subtitle>With her husband deployed in the military and three kids to take care of, Laura's weight "just kept creeping up" until the scale hit 250 pounds. She lost 70 pounds–and changed her life–with Shaklee 180®.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>02:27</itunes:duration>
            <media:description type="html">&lt;p&gt;With her husband deployed in the military and three kids to take care of, Laura's weight "just kept creeping up" until the scale hit 250 pounds. She lost 70 pounds–and changed her life–with Shaklee 180®.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/shaklee-180-lauras-story"&gt;&lt;img src="http://shaklee-corporation.23video.com/10820440/10829504/b45610ed0918b337d34e6c72eef82352/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <category>150103</category>
            <category>cinch</category>
            <category>diet</category>
            <category>energy</category>
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            <category>healthy competition</category>
            <category>leucine</category>
            <category>mcmanus</category>
            <category>meal bar</category>
            <category>nutrition</category>
            <category>protein</category>
            <category>shaklee</category>
            <category>shaklee 180</category>
            <category>smoothee</category>
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            <category>weight loss</category>
            <category>weightloss</category>
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            <title>Shaklee 180®: Rachael's Story</title>
            <link>http://shaklee-corporation.23video.com/shaklee-180-rachaels-story-1</link>
            <description>&lt;p&gt;As Rachael's weight grew, she found herself wondering what she was teaching her children about living a healthy lifestyle.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/shaklee-180-rachaels-story-1"&gt;&lt;img src="http://shaklee-corporation.23video.com/9826383/10841059/62f47a060015eeb29a5e718b30d56587/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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            <pubDate>Thu, 29 Jan 2015 18:57:50 GMT</pubDate>
            <media:title>Shaklee 180®: Rachael's Story</media:title>
            <itunes:summary>As Rachael's weight grew, she found herself wondering what she was teaching her children about living a healthy lifestyle.</itunes:summary>
            <itunes:subtitle>As Rachael's weight grew, she found herself wondering what she was teaching her children about living a healthy lifestyle.</itunes:subtitle>
            <itunes:author>Shaklee TV</itunes:author>
            <itunes:duration>02:35</itunes:duration>
            <media:description type="html">&lt;p&gt;As Rachael's weight grew, she found herself wondering what she was teaching her children about living a healthy lifestyle.&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/shaklee-180-rachaels-story-1"&gt;&lt;img src="http://shaklee-corporation.23video.com/9826383/10841059/62f47a060015eeb29a5e718b30d56587/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</media:description>
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            <category>150104</category>
            <category>Rachael's Story</category>
            <category>cinch</category>
            <category>diet</category>
            <category>rachael</category>
            <category>shake</category>
            <category>shaklee</category>
            <category>shaklee 180</category>
            <category>shaklee effect</category>
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            <title>Shaklee 180®: Jerry's Story</title>
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            <description>&lt;p&gt;Jerry wanted the body he'd had in high school--and Shaklee 180 helped him achieve his goal.&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://shaklee-corporation.23video.com/shaklee-180-jerrys-story"&gt;&lt;img src="http://shaklee-corporation.23video.com/9826383/10709469/b5609c6412ff222ca18d78b8347fecbd/standard/download-1-thumbnail.jpg" width="820" height="461"/&gt;&lt;/a&gt;&lt;/p&gt;</description>
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